How do i insert a flash movie into my Geocities web page? Is there anyway to do this? I'm going crazy.

I got it into html format, but now how do i get it into the site?

Following are the steps-
1. choose file ~> Open the Flash movie
2. choose file ~> Export Movie
3. Name the file “yourmovie.swf”. Choose the location where the file is to stored (in your Web folder) and click OK.
4. Open the HTML page where you want to insert your Flash movie. Insert this code:
<object width="550" height="400"></object>
<embed src="somefilename.swf" width="550" height="400"></embed>
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