Hi there! I am Megan, your new Healthy Foods Editor. I have a strong personal and professional interest in nutrition and being in eating right to feeling right. I look forward to many good discussions here!
I would like to know about healthy food by which I can improve my fitness as I have joined gym and that's why informations about healthy diet is important to me.
hiiiiii...
I would like to know about the healthy foods....Can you please tell me
Hi Megan! Welcome to the fam bam!
Hey Megan. That's great since I always liked an opinion on nutritional food since I started dieting recently where I drink ginger tea 2 a day. I eat chicken during lunch and dinner is light with a bowl of fruits. Breakfast is a little heavy since I personally have oat meal with nuts and fruits, a glass of juice, some eggs and coffee. I would love to know your opinion if I am following the right kind of diet since I wouldn't want to turn out fat.