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Posted By: ExerciseEditor amazing before and after women - 04/13/09 09:24 PM
Check out the amazing before and after pics of women competing in the Turbulence Training Transformation Contest 2009 http://short.to/4hx6

These ladies are just amazing. They are just ordinary women who made the decision to get healthy, get fit and the result is WOW!!

Vote for your favorite. Mine was Robyn for setting a TT Fat Loss Record Lost over 34 Pounds in 12 Weeks and 9.5 Inches from Her Waist, 5.75 Inches from Her Hips, and 5 Inches from Each Thigh!

Catherine is pretty amazing too. This is her second round of TT so she's come a long way.

You can do this too. Just decide you want it.

Posted By: Kimmi08 Re: amazing before and after women - 04/16/09 02:15 PM
I WANT IT!!!! And darn it, mad I'm going to get it.

Thanks Monica. Uhhh, Monica, when time permits, do you think you could give us one of those swift kicks in the b&^% again, like last year?

Every now and then, we need an uplifting, encouraging but chastening kick in the you-know-what to kick us back into reality.....

Are you game? viking
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