The New Year is the time of year to make all those new resolutions and to set important health goals to accomplish through the year. This new article takes a look at the top healthy new year resolutions and goals made by many.

Top Healthy New Year Resolutions

thanks for the post, I am trying to eat more healthy meals too.

I am looking to get the proper nutrients/antioxidants in some way each day - or most days, plenty of hydration, and lots of fiber.

lots of fiber and eight (or more)glasses of water everyday

Hi, I am trying to eat more healthily, but also to do a bit more sports in some way. Sitting at uni, driving a car...all of that is not so good in the long run, swimming a bit more should be cool.

I am refraining from eating junk food this year.