Sometimes we have a tendency to focus on what goes wrong. I thought today we'd focus on what went right.


Please share with us what went right for you today . . .

I like this. Every day its great to reflect on the positive! As for what went right for me today, lots.
--I made a business contact unexpectedly that could have some good results
--The class I teach went very well
--I went out to dinner with my daughter (she drove on her learner's permit and we lived to talk about it!)
--I made it to my exercise class (something that I can sometimes talk myself out of).

Now can I say what went wrong with my day? Just kidding...

* I had a great lunch with a friend and we exchanged ideas and encouragement.

* I found three great looking new summer outfits that actually fit me - all on sale!

* My husband is cooking dinner tonight.

OK, today is a harder day to figure out what went right. Give me a minute to think about it... Give me another minute... I know I can do this. Just one more minute... Ok, this proves the importance of this exercise. I know I can do this, but it isn't easy. Here goes:

*I didn't snack tonight and I am not hungry.
*I am relatively caught up with my work.

Not bad. Maybe tomorrow will be easier! Even better will be to recognize the good moments as they happen and appreciate them.

You are liked, too, Carol.

(Yesterday May 15th)

~ Went out to eat with my husband and it was like a date - wow we haven't done that in awhile

~ Walked in the morning and it felt good

~ Wrote a couple of upcoming articles for the self development site

I got accepted into Walsen University to complete my BS Clinical Psych degree

Jase - Yeah! Congratulations!!!

~I got to WalMart early this morning and didn't have to wait in a long line to check out

~Went to a jewelry party to support my friend who is beginning her business

oops I meant Walden University ;0)

This was a good day -

The dinner I made turned out well (I'm not the chef in the family)

I got quite a bit of writing done

I revised my website

It was an absolutely beautiful day!

Congratulations Jase, that is awesome!!

Today I began with over 1,300 email messages pending and I am down to about 850. it was a huge amount of work but I plowed through it and am feeling very relieved that I got it down to that level. It will take a few more days to get relatively caught up, but I am getting there!