Runaway Eating - 01/20/05 06:36 PM
I have been going back thru this parts of this book because I feel like I have gotten off track again. I love the things they list to encourage you to eat right. Has anyone gotten this book yet? This week has been rough for me. My 31st birthday was Monday, my fiance had to get an MRI to see if he needs back surgery (he doesn't, just needs physical therapy), my daughter turned 2 today (20th), and it is coming to the end of the term in college. So with all this stress, I haven't been eating like I did the past 3 weeks. I skipped breakfast 3 times this week and that is a big no no for people who binge eat like I was. I will do better next week!