Hi there,

I just posted my top four reasons to practice Yoga. Hope you enjoy it. 4 Reasons To Practice Yoga

Would love to hear your reasons for practicing too

Thanks for sharing. The reason I do yoga is to have a better body shape, and also for healthiness.

Tracy, no one ever remembers, or thinks about "enhancing natural body functions". I'm so glad you added it and reminded us all.

Thanks misc-accessories - they sound like good reasons to me to practice

Hi Terri,

So true. The wonders of how being calm and balanced in mind & body can assist every part of us. Another great reason to practice yoga - and other exercises!

Tracy