Hello!

Hope you are having a lovely week so far. Just a quick note to let you know that I posted a new article for you. I hope you enjoy it! Would love to hear any thoughts. comments or questions you may have.

Post Title: Becoming The Observer
Post Text:
Through mindfulness and meditation practises we can learn to detach from challenges and get a higher perspective

Becoming The Observer


Namaste,

Cat

Last edited by Cat - Meditation; 11/02/22 06:19 AM.
Cat Hamilton
Meditation