Hi there,

Thought you might be interested in this Mindfulness & Compassion week. You can get access for free and upgrade if you feel drawn. I'm not an affiliate and will not earn any money if you upgrade or not - just wanted to share this resource with you. Hope it helps!
https://www.wisdomforlife.life/Mindfulness-Compassion-Week-2022/wfl/Wisdom+for+Life+MCW+22/

Blessings,
Cat


Cat Hamilton
Meditation