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Joined: Jan 2004
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BellaOnline Editor
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BellaOnline Editor
Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934
Likes: 3
Everyone should have SOME sort of a scale like this Nokia Body Cardio scale. A scale which lets you see those composition numbers. It's critically important for a person not just to know their overall body weight but also the percentage of fat, muscle, and water they are. A person who is 160 pounds and mostly muscle is quite different, health-wise, from someone who is 160 pounds and mostly fat. It's important to know that difference. A scale like this sends a mild electrical signal up through your bare feet and can tell your composition based on the way the signals return to the source. The science is well proven.

Do you have a scale like this?

Nokia Body Composition Cardio Scale Full Review

[Linked Image]


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
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Joined: Jan 2004
Posts: 22,934
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BellaOnline Editor
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BellaOnline Editor
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Joined: Jan 2004
Posts: 22,934
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I wanted to report that I am still using this scale and still loving it. I find everything about it so convenient. So I do highly recommend this scale.


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum

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