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Review of Yoga for Healthy Aging #930228
12/10/18 04:01 PM
12/10/18 04:01 PM
Joined: Oct 2014
Posts: 687
California
K
Korie - Folklore//Knitting/Yoga Editor Offline OP
BellaOnline Editor
Korie - Folklore//Knitting/Yoga Editor  Offline OP
BellaOnline Editor
Gecko
K
Joined: Oct 2014
Posts: 687
California
It's important to know how to change your yoga practice with the years. What have you added or subtracted?


"....and in the end, the love you take is equal to the love you make." - John Lennon
Re: Review of Yoga for Healthy Aging [Re: Korie - Folklore//Knitting/Yoga Editor] #930240
12/11/18 07:44 PM
12/11/18 07:44 PM
Joined: Mar 2008
Posts: 1,245
B
Buffalo Woman Offline
Chipmunk
Buffalo Woman  Offline
Chipmunk
B
Joined: Mar 2008
Posts: 1,245
There is no need to change the practise of the asanas (as long as you are able to do them) :

https://www.bing.com/videos/search?...07F0FAB9DC83A46E30C&&FORM=VRDGAR


Important is healthy food, important is keeping body, mind, and soul healthy.


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