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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Had my EAS protein shake for breakfast with my chewy vitamins, now having licorice tea while I catch up. How are you doing today? Did you get a good breakfast?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I am still maintaining my healthy plan of having an EAS protein nutritional shake every morning. I'm just not hungry in the morning and that helps ensure I get good nutrition and protein into me to start the day.
Share what healthy breakfast items you work into your routine!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I had my protein shake for breakfast today. For me, it's the perfect way to start each day. Good protein, good fiber, healthy vitamins. A win-win.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
My EAS protein shake is the way I like to start each day. Full of nutrition, high in energy, and good for you!
Did you have anything healthy for breakfast today?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Here it is two and a half years later and I wanted to report that yes I'm still loving my EAS protein shake for breakfast every morning. I have it with chewy vitamins. So it's what works for me!
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Joined: Apr 2002
Posts: 7,133 Likes: 52
Chimpanzee
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Chimpanzee
Joined: Apr 2002
Posts: 7,133 Likes: 52 |
Mini wheats, raisin bran, eggs, toast, oatmeal, yogurt. Everyday it is something different.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
OK probably 2/3rd of those items are not low carb :). The eggs and yogurt are great!
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Joined: Apr 2002
Posts: 7,133 Likes: 52
Chimpanzee
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Chimpanzee
Joined: Apr 2002
Posts: 7,133 Likes: 52 |
LOL, I'll have to walk off the carbs.
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Joined: Dec 2021
Posts: 12
Newbie
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Newbie
Joined: Dec 2021
Posts: 12 |
As for low-carb breakfasts, I like having a slice of multigrain or rye bread with no-fat bacon, avocado and a boiled egg. It feels quite fulfilling in the mornings.
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