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Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #922296
08/07/17 03:48 PM
08/07/17 03:48 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
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Lisa LowCarb / VideoGames  Offline OP
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Lovely yoga session today. Yoga improves your judgment, memory, perception, and reasoning. All for free! #namaste



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #922322
08/08/17 03:01 PM
08/08/17 03:01 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
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Lisa LowCarb / VideoGames  Offline OP
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Great yoga session today. My injured toe continues to heal. Tree pose on that leg is wobbly but improving. Every day can be an opportunity for growth. #namaste

What are you up to today?



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #922845
09/02/17 07:22 PM
09/02/17 07:22 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
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Lisa LowCarb / VideoGames  Offline OP
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Today's yoga is a bit late - I got 3 hours of sleep, woke up very early for an art event, came home, and slept another 4 hours. Then, finally, yoga! I've been home two days and did my full yoga each day on nice, solid ground. Well, it sort of feels like it's moving a bit but that will pass soon smile. Tree pose is a bit tricky ... but not as tricky as it was on the ship! Did you do your yoga yet today? Try a few head circles! #namaste



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #922864
09/03/17 03:27 PM
09/03/17 03:27 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
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I enjoyed my daily yoga practice plus hula-hoop. Did you know yoga reduces inflammation, helping ease heart disease, diabetes, and more? Even just a few minutes makes a difference.

Did you do any stretching today?

#namaste



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #922891
09/04/17 05:15 PM
09/04/17 05:15 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
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I enjoyed a lovely yoga & hula hoop session today. It brings focus & energy to the entire day. Plus natural weight loss.

Have you done your yoga today? Even a few minutes helps! #namaste



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #923115
09/13/17 04:43 PM
09/13/17 04:43 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
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Lisa LowCarb / VideoGames  Offline OP
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Morning yoga time. I'm just back from a week in Myrtle Beach, SC - a gorgeous region. I did my yoga each morning on the porch. We were so fortunate that the storm only gently touched us on the last day. #namaste



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #923127
09/14/17 01:31 PM
09/14/17 01:31 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
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Lisa LowCarb / VideoGames  Offline OP
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Morning yoga time. I did love visiting Alaska and Myrtle Beach but it's SO nice to be back home; to do yoga overlooking my own meadowy back yard. We still have a few hummingbirds! #namaste



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #923141
09/15/17 12:32 PM
09/15/17 12:32 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
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Lisa LowCarb / VideoGames  Offline OP
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Posts: 22,637
Morning yoga was lovely on the back porch. The pepper plants are tinging red. Autumn is approaching! I love the seasons here. If you haven't done any yoga yet today, do some simple head circles. Every bit helps! #namaste



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #923829
10/18/17 03:34 PM
10/18/17 03:34 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
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Lisa LowCarb / VideoGames  Offline OP
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Posts: 22,637
Today was my first yoga session with the kittens. They were fascinated and helped out with various poses by testing my balance. By the end I had soothed them into a snuggly sleep. #Namaste



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #923922
10/23/17 03:07 PM
10/23/17 03:07 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline OP
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Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,637
Morning yoga time. The two kittens helped by crawling in, under, and alongside poses. They have mastered the spinal twist. Did you get any stretching in yet today? Do some neck rolls! No kittens needed! smile



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
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