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Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #917534
01/24/17 03:11 PM
01/24/17 03:11 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
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Lisa LowCarb / VideoGames  Offline OP
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Posts: 22,637
I enjoyed my morning yoga practice. Even a few minutes of yoga each day helps increase focus and energy. Give it a try! #Namaste



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #917712
01/28/17 10:01 PM
01/28/17 10:01 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
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Lisa LowCarb / VideoGames  Offline OP
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Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,637
I got caught up in an important Facebook conversation and forgot to post when I finished my yoga session smile. That's all right. The yoga helped me retain focus! I feel strongly that it's important to help those around you every day. It's a key reason we're here. #Namaste



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #917800
01/29/17 07:19 PM
01/29/17 07:19 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline OP
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Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,637
I enjoyed a wonderful yoga session to start my day with energy and focus. Got a pet? Have them join in the fun! No pet? That's fine, too. Stretch and release tension!

For the well-meaning friend who was convinced I would gain paranormal powers by doing hamstring stretches, I can tell you with confidence that I have not developed the ability to levitate or teleport smile. These are just stretches. Good for the body. Good for all bodies.

#namaste



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #917900
02/01/17 11:07 PM
02/01/17 11:07 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline OP
BellaOnline Editor
Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,637
My yoga session today was wonderful. It brings me strength and focus with which to face the day. Have you done your yoga today? #Namaste



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #917947
02/03/17 05:05 PM
02/03/17 05:05 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
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Lisa LowCarb / VideoGames  Offline OP
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Joined: Jan 2004
Posts: 22,637
I enjoyed a wonderful yoga session! The chickadees, nuthatches, cardinals, and woodpeckers were enjoying the seeds & suet. The daffodil bulbs are growing. There is just so much to be grateful for. Every day is a blessing and an opportunity to make a positive change for our world. #namaste



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #917966
02/04/17 05:40 PM
02/04/17 05:40 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline OP
BellaOnline Editor
Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,637
My daily yoga practice with my daffodil bulbs encourages me to focus and stretch. Every day is a new opportunity for change. I love how their roots intertwine and support each other. #Namaste



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #918160
02/13/17 07:03 PM
02/13/17 07:03 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline OP
BellaOnline Editor
Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,637
I recently finished my daily yoga session. Find a way to move each hour! It can be a walking meditation to bring mindfulness. Those little moments add up and matter! #namaste

One idea is to set a timer on your computer or cell phone to beep and remind you.



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #918297
02/20/17 06:08 PM
02/20/17 06:08 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline OP
BellaOnline Editor
Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,637
Only brief yoga today - this past week has been hectic and it gets far far worse this coming week. I'll get through as much of my to-do list as I can, but there are lots of "Urgent!" things on there. I barely got that cover song video finalized and loaded in time! And now Mused is due tonight!! And the Art-Poetry show goes live next Wed! AAaaagh! smile #Namaste



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #918368
02/24/17 04:21 PM
02/24/17 04:21 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline OP
BellaOnline Editor
Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,637
I just finished my morning yoga routine - it was warm enough to do it on the back porch! In February in Massachusetts! This is insanity smile. And I'm not even talking "a nip in the air" warm. I'm talking t-shirt and shorts weather. Time to send another round of emails to my reps. Sure, it's nice for today - but it bodes very poorly for the planet as a whole, which I care about. #climatechange



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames] #918417
02/26/17 03:55 PM
02/26/17 03:55 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline OP
BellaOnline Editor
Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,637
My morning yoga with my daffodils. It was a little nippy out today, but still, this weather for February in Massachusetts is unseasonably warm. We need to care for our planet. We only have one. #Namaste



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Page 34 of 41 1 2 32 33 34 35 36 40 41

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