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Yesterday I went to bed at 23:18 and got up at 10:12. I took a walk, watched a new movie at 13:30, Judge Judy at 16:00, Dr Phil at 17:00, the Dallas Stars at 20:30 and Rafael Nadal at the China Open (internet). It was a bad night and a very bad day.

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Yesterday I went to bed at 4:21 and got up at 14:31. I took a walk, watched Judge Judy at 18:30, Dr Phil at 19:00, Gordon Ramsay Christmas Cookalong Live 2011 on the internet, Real Time at 22:00 and Rafael Nadal at the China Open (tv). It was an average night and a very bad day.

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It was the second part of the Gordon Ramsay special.

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Yesterday I went to bed at 4:04 and got up at 13:08. I took a walk, watched the third part of Gordon Ramsay Christmas Cookalong Live 2011 on the internet and the Dallas Stars at 21:00. It was an average night and a very bad day.

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Yesterday I went to bed at 0:58 and got up at 4:37. I watched Rafael Nadal at the China Open (tv), took a walk, did some cleaning, made an online order and watched Only In Monroe --- July 2015 on the internet. It was a bad night and a very bad day.

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Yesterday I went to bed at 18:43 and got up at 5:56. I took a walk, watched a new movie at 16:00, Judge Judy at 18:30, Dr Phil at 19:00 and The Leftovers at 22:00. It was an average night and a bad day.

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Yesterday I went to bed at 0:27 and got up at 9:47. I took a walk, watched the last part of Gordon Ramsay Christmas Cookalong Live 2011 on the internet, Dr Phil at 18:00, Judge Judy at 19:00 and the Dallas Stars at 20:30. It was an average night and a very bad day.

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Yesterday I went to bed at 0:32 and got up at 5:06. I took a walk, watched Rafael Nadal at the Shanghai Rolex Masters (internet), a new movie at 12:20, Dr Phil at 15:00 and Judge Judy at 16:00. It was a very bad night and a very bad day.

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I'm going to do something different tonight before my night routine. Normally before doing my beauty routine at night I get my things ready in the bathroom then check my emails one last time but tonight I will do that a few hours before the beauty routine. I have to stay up for a second Tennis match and normally not knowing when to go to bed would not be bother but considering all the crazy times in bed since Saturday I'll go with trying to get a few things ready before so I can get to bed earlier. I honestly have no idea why I'm not a zombie right now, I am not that tired, I tried anyway to take a nap this afternoon but after a while I realised I would not sleep so I got up (did that on my tv chair), I think I may of slept a few seconds or maybe minutes at the start, after that point I changed position and that is when I was fully awake. If I see myself being too tired later I'll try to take another nap before doing the two things to save time and get some food ready.

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Nancy - Let us know how the difference works out.
I always say I'm going to read and then watch a bit of a show before I fall asleep. I end up falling asleep before I even get to the show. So, tonight, I"m going to sit at my desk and read, before getting into bed.


Michelle Anne Cope
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