I do believe we can be influenced by a lot of outside sources. It is up to us to look within to find our own truths. That means taking time for just your self in a space without any distractions. When we can live according to what we truly believe we are free, but it is easier said than done in a lot of cases. The limitations can be put upon us by our selves, friends, family, co-workers, society in general, government, etc. Some of these limitations and/or expectations can be ignored, but some we have to find ways to deal with or live with somehow. Depending on the situation, to compromise may mean you feel free or not free. If you feel good about your choice it helps to lighten the load.