Developing Resilience

Resilience has been defined by psychologists as the ability to adapt well to the difficulties in our lives including all kinds of adversity and stress. Resilience can help those of us who are coping with significant health challenges such as dealing with neuromuscular disease.

Developing Resilience

How have you developed resilience? How have you helped others to develop resilience?


Jori Reijonen, Ph.D.
Neuromuscular Diseases