Just wanted to know if anyone could recommend some good belly dancing dvd for home use. I'm new to belly dancing and have seen a few dvd's in the stores but don't know what I should get to get started.
Please try it. I always wanted to take Belly dance but was too embarrassed to try. We moved to a new city and I thought I would give it a go since I didnt know anyone. 4 years later and 40 pounds lighter I teach 3 classes a night. I am 5'10" and I am still obese according to the Air Force chart I have lived with all my life, but I feel sexy, I have made GREAT friends and I LOVE to see peoples faces when I tell them!
Re: Belly Dancing as exercise
#677018 04/11/1101:00 AM04/11/1101:00 AM
I recently got to watch two professional belly dancers at a resturant and all I could think of was how seductive, graceful and movement were hypnotic.
I would like to take this up but fear I have not rythmn or control what so ever lol.
You can always learn. One of the best systems - and one compatible with bellydancing- was developed by a physical culturalist in the beginning of the last century. Here's the link. Don't worry that the technique is being demonstrated by a male it works just as well for women
Yes belly dance can flatten stomach because the dancer using stomach more often to do the dancing. The dance is really great and interesting. You will be amaze when looking at the beautiful dancer. It's also a good exercise to lose your weight. So you don't need to have pills, medication, or even hard exercise to lose weight. Just do belly dance at home routinely to get the shape you want. Good Luck!