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Re: What's your Typical Daily Menu? [Re: Lisa LowCarb] #832820
08/07/13 12:48 AM
08/07/13 12:48 AM
Joined: Jan 2013
Posts: 16,487
Grand-Métis, Quebec, Canada
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Nancy Roussy Offline
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Nancy Roussy  Offline
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Joined: Jan 2013
Posts: 16,487
Grand-Métis, Quebec, Canada
Today I had grape juice and Pepsi with one scrambled egg, cheese, chocolate ice cream, white uncooked potatoes fried in vegetable oil and butter and white rice with tomato juice.

Re: What's your Typical Daily Menu? [Re: Lisa LowCarb] #832916
08/08/13 01:46 AM
08/08/13 01:46 AM
Joined: Jan 2013
Posts: 16,487
Grand-Métis, Quebec, Canada
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Nancy Roussy Offline
Highest Posting Power Known to Humanity
Nancy Roussy  Offline
Highest Posting Power Known to Humanity
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Joined: Jan 2013
Posts: 16,487
Grand-Métis, Quebec, Canada
Today I had grape juice and Pepsi with bacon and fried eggs, cheese, chocolate (milk bunnies with caramel inside), macaroni with tomato juice, fried egg, white uncooked potatoes fried in vegetable oil and butter and salted peantuts.

Re: What's your Typical Daily Menu? [Re: Lisa LowCarb] #833071
08/09/13 12:46 AM
08/09/13 12:46 AM
Joined: Jan 2013
Posts: 16,487
Grand-Métis, Quebec, Canada
N
Nancy Roussy Offline
Highest Posting Power Known to Humanity
Nancy Roussy  Offline
Highest Posting Power Known to Humanity
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Joined: Jan 2013
Posts: 16,487
Grand-Métis, Quebec, Canada
Today I had grape juice and Pepsi with bacon and fried eggs, cucumber, pork, chocolate (milk bunnies with caramel inside), penne and tomato paste and fried green onions and mushrooms and salted peanuts.

Re: What's your Typical Daily Menu? [Re: Lisa LowCarb] #833086
08/09/13 02:55 AM
08/09/13 02:55 AM
Joined: Jan 2004
Posts: 22,776
Lisa LowCarb Offline OP
BellaOnline Editor
Lisa LowCarb  Offline OP
BellaOnline Editor
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Joined: Jan 2004
Posts: 22,776
Nancy -

It is awesome that you're incorporating eggs into your menu! That protein is so good for you.

Kudos too for the pork! And cucumber! I adore cucumber smile.


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: What's your Typical Daily Menu? [Re: Lisa LowCarb] #833191
08/09/13 01:34 PM
08/09/13 01:34 PM
Joined: Jan 2013
Posts: 16,487
Grand-Métis, Quebec, Canada
N
Nancy Roussy Offline
Highest Posting Power Known to Humanity
Nancy Roussy  Offline
Highest Posting Power Known to Humanity
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Joined: Jan 2013
Posts: 16,487
Grand-Métis, Quebec, Canada
Lisa,

I had a few there where I had a huge craving for fried eggs. It was going away Wednesday but on Master Chef they made a lot of those so I had to make some after the show.

I'm still planning on eating better. I did buy a box of those disgusting chewable calciums this week just in case I don't start eating better soon (theres someone i know who takes [even likes them] so if i dont take any or theres some left ill give it to her). I know I've been saying this for a while, I'm so lazy now that doing something (anything really...only watching Shumi the 3 years he was back was easy for me) is hard for me.

Re: What's your Typical Daily Menu? [Re: Lisa LowCarb] #833195
08/09/13 02:12 PM
08/09/13 02:12 PM
Joined: Jan 2004
Posts: 22,776
Lisa LowCarb Offline OP
BellaOnline Editor
Lisa LowCarb  Offline OP
BellaOnline Editor
Highest Posting Power Known to Humanity

Joined: Jan 2004
Posts: 22,776
Nancy -

It's very true that the more we sink into a depression or lethargy, the harder it is to climb out of it. Many people who are out of work fall into this trap. Your brain gets used to the lethargy and begins to think that it's just not possible to do anything else.

That's why little steps are so key. The little steps help show your brain that progress can be made. It builds up the confidence and energy levels to try for that next step.

Eating well is definitely a base key. If your brain doesn't have nutrition, it can't function well. It becomes sluggy. It's hard to do things when your mind is in a fog. I definitely find in my own life that I can have a day full of energy - or a day where I can barely get off the couch - based on the food I eat. There are some foods that just sap my will to live.

For calcium, I eat Tums orange chewables. To me those are tasty.


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: What's your Typical Daily Menu? [Re: Lisa LowCarb] #833253
08/09/13 11:46 PM
08/09/13 11:46 PM
Joined: Jan 2013
Posts: 16,487
Grand-Métis, Quebec, Canada
N
Nancy Roussy Offline
Highest Posting Power Known to Humanity
Nancy Roussy  Offline
Highest Posting Power Known to Humanity
N

Joined: Jan 2013
Posts: 16,487
Grand-Métis, Quebec, Canada
Today I had grape juice and Pepsi with one scrambled egg and bacon, cucumber, pork leftover, chocolate ice cream, chocolate (milk bunnies with caramel inside) and white cooked potatoes fried in vegetable oil and butter.

Re: What's your Typical Daily Menu? [Re: Lisa LowCarb] #833341
08/10/13 10:46 PM
08/10/13 10:46 PM
Joined: Jan 2013
Posts: 16,487
Grand-Métis, Quebec, Canada
N
Nancy Roussy Offline
Highest Posting Power Known to Humanity
Nancy Roussy  Offline
Highest Posting Power Known to Humanity
N

Joined: Jan 2013
Posts: 16,487
Grand-Métis, Quebec, Canada
Today I had grape juice and Pepsi with three toasts, bacon, white uncooked potatoes fried in bacon fat and butter, chocolate (milk bunnies with caramel inside), Kraft Dinner Original and vanilla ice cream.

Re: What's your Typical Daily Menu? [Re: Lisa LowCarb] #833414
08/11/13 09:47 PM
08/11/13 09:47 PM
Joined: Jan 2013
Posts: 16,487
Grand-Métis, Quebec, Canada
N
Nancy Roussy Offline
Highest Posting Power Known to Humanity
Nancy Roussy  Offline
Highest Posting Power Known to Humanity
N

Joined: Jan 2013
Posts: 16,487
Grand-Métis, Quebec, Canada
Today I had grape juice and Pepsi with one toast, chocolate (milk bunnies with caramel inside), most of the pasta leftover from last night, white uncooked potatoes fried in vegetable oil and butter, vanilla ice cream and salted peanuts.

Re: What's your Typical Daily Menu? [Re: Lisa LowCarb] #833563
08/12/13 08:46 PM
08/12/13 08:46 PM
Joined: Jan 2013
Posts: 16,487
Grand-Métis, Quebec, Canada
N
Nancy Roussy Offline
Highest Posting Power Known to Humanity
Nancy Roussy  Offline
Highest Posting Power Known to Humanity
N

Joined: Jan 2013
Posts: 16,487
Grand-Métis, Quebec, Canada
Today I had grape juice and Pepsi with two toasts with coconut spread, the rest of the leftover pasta, chocolate (milk bunnies with caramel inside), white uncooked potatoes fried in vegetable oil and butter, gemelli with tomato sauce and cheese and white uncooked potatoes fried in vegetable oil.

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