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Lisa LowCarb #821620 05/17/13 05:35 PM
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Connie -

That does sound delicious! A salad every day helps keep you healthy!


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Lisa LowCarb #821711 05/18/13 01:17 PM
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Today I had my EAS shake for breakfast and now I'm having a very veggie salad with cheese, olives, and Italian dressing. I'm having a side of cottage cheese with a few pear slices.

Have you had your salad yet today? A salad today is very good for you smile.


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Lisa LowCarb #822549 05/20/13 04:22 PM
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Today I've had my morning EAS shake, Chobani mango yogurt snack, and now I'm having my very veggie salad with olives cheese eggs. Aim for a salad every day!

Did you have your salad yet today?


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Lisa LowCarb #822643 05/21/13 08:16 AM
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I had my salad yesterday. But I wonder with all that dressing if it is so healthy after all?

Again, you inspire me to eat a salad a day. I will post my daily salad here!

Yesterday, I had an Asian chicken salad with cabbages, greens, almonds and mandarin oranges.

Today, I will have a fresh spring mix topped with red onion, cucumber, carrots and avocado! And a homemade fresh lemon vinaigrette. Gosh, I love my avocado and lemon trees.


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Lisa LowCarb #822899 05/22/13 10:59 AM
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Lori -

Take it one step at a time. Having a salad at all is a great thing! Then you can tweak the dressing if you have to smile.

Your salads sound delicious!

I had an EAS shake for breakfast, and am pondering a salad for lunch. Are you guys having salads today?


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Lisa LowCarb #822949 05/22/13 03:41 PM
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Enjoying my very veggie salad with egg, olives, cheese, Italian dressing. I took a nap in the middle smile. Did you guys have a salad?


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Lisa LowCarb #826291 06/17/13 12:52 PM
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Having a lovely very veggie salad mix with olives, cheddar cheese, and ranch dressing. Have you had your salad yet today?


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Lisa LowCarb #826299 06/17/13 02:26 PM
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We are going to have romaine with tomatoes and sliced steak.


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Lisa LowCarb #826439 06/18/13 04:30 PM
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Connie - that sounds good! What type of tomatoes do you eat?

Today I had ribs for lunch rather than my normal salad, so I imagine I'll have my salad for dinner smile.


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Lisa LowCarb #826531 06/19/13 01:56 PM
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Had my EAS shake for breakfast, and now having a very veggie salad for lunch. With Mio-flavored water. How are you guys doing? Did you have a salad yet?


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