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Too funny. I opened my eyes exactly at 10:10. I wonder how the brain knows.


Lisa Shea, Low Carb and Video Games Editor
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Ten minutes until the 10pm meditation for ten minutes! Count to ten, then settle down in a chair or pillow! Your brain craves peace smile


Lisa Shea, Low Carb and Video Games Editor
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LOL that time I opened my eyes at 10:09. I was too excited about an idea I had for arranging rides for an upcoming wine dinner.


Lisa Shea, Low Carb and Video Games Editor
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Ten Minutes until the 10pm Meditation for ten minutes! Studies show it actually helps your blood chemistry to meditate. Good stuff!


Lisa Shea, Low Carb and Video Games Editor
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A lovely 14 minute meditation to Enya. I'm adding the title track from the 1990 Hamlet soundtrack, to make it a bit longer for next time.


Lisa Shea, Low Carb and Video Games Editor
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I meditated for fifteen minutes, to my music playlist. Bob is watching Celebrity Apprentice which isn't exactly soothing smile. So my Enya drowned out the sniping, which is good! A lovely time.


Lisa Shea, Low Carb and Video Games Editor
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Lisa, how great that your meditation time is gradually lengthening - it is a beautiful achievement! :-)

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Originally Posted By: Susan - Meditation/Calif.
Lisa, how great that your meditation time is gradually lengthening - it is a beautiful achievement! :-)


I wholeheartedly concur smile !!

The being within is wired to achieve !

Congratulations !!

-- Burt B.

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Well technically the reason I was doing 10 minutes was to encourage others to join in - I figured if I said it was "only" ten minutes that even newbies would be willing to try. And I figured by holding myself to ten minutes that I could post afterwards to talk with people about how it went smile.

But nobody is chiming in smile.

So I did finally have one person on facebook want to do 15 minutes, so I went with that, to see if I could get him to keep it up. No such luck so far. So I keep trying and experimenting!

A lovely, refreshing meditation tonight, always just right. I highly recommend joining me tomorrow night!


Lisa Shea, Low Carb and Video Games Editor
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I'm sorry, Lisa. I love meditating with you all. Time just gets by me. I need to set an alarm or something. I'm right in front of my computer but I missed the time!

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