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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Too funny. I opened my eyes exactly at 10:10. I wonder how the brain knows.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Ten minutes until the 10pm meditation for ten minutes! Count to ten, then settle down in a chair or pillow! Your brain craves peace
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
LOL that time I opened my eyes at 10:09. I was too excited about an idea I had for arranging rides for an upcoming wine dinner.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Ten Minutes until the 10pm Meditation for ten minutes! Studies show it actually helps your blood chemistry to meditate. Good stuff!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
A lovely 14 minute meditation to Enya. I'm adding the title track from the 1990 Hamlet soundtrack, to make it a bit longer for next time.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I meditated for fifteen minutes, to my music playlist. Bob is watching Celebrity Apprentice which isn't exactly soothing . So my Enya drowned out the sniping, which is good! A lovely time.
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Joined: Oct 2003
Posts: 8,850
BellaOnline Editor Stone Age Human
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OP
BellaOnline Editor Stone Age Human
Joined: Oct 2003
Posts: 8,850 |
Lisa, how great that your meditation time is gradually lengthening - it is a beautiful achievement! :-)
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Joined: Sep 2011
Posts: 1,855
Chipmunk
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Chipmunk
Joined: Sep 2011
Posts: 1,855 |
Lisa, how great that your meditation time is gradually lengthening - it is a beautiful achievement! :-) I wholeheartedly concur !! The being within is wired to achieve ! Congratulations !! -- Burt B.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Well technically the reason I was doing 10 minutes was to encourage others to join in - I figured if I said it was "only" ten minutes that even newbies would be willing to try. And I figured by holding myself to ten minutes that I could post afterwards to talk with people about how it went . But nobody is chiming in . So I did finally have one person on facebook want to do 15 minutes, so I went with that, to see if I could get him to keep it up. No such luck so far. So I keep trying and experimenting! A lovely, refreshing meditation tonight, always just right. I highly recommend joining me tomorrow night!
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Joined: Nov 2009
Posts: 2,691
BellaOnline Editor Koala
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BellaOnline Editor Koala
Joined: Nov 2009
Posts: 2,691 |
I'm sorry, Lisa. I love meditating with you all. Time just gets by me. I need to set an alarm or something. I'm right in front of my computer but I missed the time!
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