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Minute meditation #811158
03/13/13 06:13 PM
03/13/13 06:13 PM
Joined: Jul 2012
Posts: 1,963
Lori-Dreams Offline OP
BellaOnline Editor
Lori-Dreams  Offline OP
BellaOnline Editor
Chipmunk
Joined: Jul 2012
Posts: 1,963
Can you meditate for as little as one minute?

Sometimes, I need to feel a calm in the middle of a storm.


Lori Phillips
Dreams editor

Bellaonline.com Dreams site
The Dream Collective
Dreams: What are you trying to tell yourself?
Twitter: @tweetdreams4u
and @flutterby03

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Re: Minute meditation [Re: Lori-Dreams] #811171
03/13/13 06:53 PM
03/13/13 06:53 PM
Joined: Oct 2003
Posts: 8,828
The Netherlands
Susan Helene Kramer Offline
BellaOnline Editor
Susan Helene Kramer  Offline
BellaOnline Editor
Stone Age Human
Joined: Oct 2003
Posts: 8,828
The Netherlands
Of course you can - even one moment of calm is a blessing passing through all one's systems. smile

Re: Minute meditation [Re: Lori-Dreams] #811191
03/14/13 12:53 AM
03/14/13 12:53 AM
Joined: Mar 2012
Posts: 423
J
jenniechan Offline
Gecko
jenniechan  Offline
Gecko
J
Joined: Mar 2012
Posts: 423
I have never heard about one minute meditation that we can do meditation for a minute only. So, thanks for starting this thread Lori.

Re: Minute meditation [Re: Lori-Dreams] #811197
03/14/13 04:02 AM
03/14/13 04:02 AM
Joined: Oct 2003
Posts: 8,828
The Netherlands
Susan Helene Kramer Offline
BellaOnline Editor
Susan Helene Kramer  Offline
BellaOnline Editor
Stone Age Human
Joined: Oct 2003
Posts: 8,828
The Netherlands
Here are two of my articles on one minute meditations -

One Minute Bedtime Meditation -
http://www.bellaonline.com/articles/art178784.asp
and
A Minute of Silence for Meditation -
http://www.bellaonline.com/articles/art58474.asp

Re: Minute meditation [Re: Lori-Dreams] #811318
03/15/13 12:46 AM
03/15/13 12:46 AM
Joined: Mar 2012
Posts: 423
J
jenniechan Offline
Gecko
jenniechan  Offline
Gecko
J
Joined: Mar 2012
Posts: 423
Thanks Susan for sharing the two more article about One Minute Meditation.

Re: Minute meditation [Re: Lori-Dreams] #811330
03/15/13 03:18 AM
03/15/13 03:18 AM
Joined: Oct 2003
Posts: 8,828
The Netherlands
Susan Helene Kramer Offline
BellaOnline Editor
Susan Helene Kramer  Offline
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Stone Age Human
Joined: Oct 2003
Posts: 8,828
The Netherlands
Jennie, you're welcome - hope they are useful ... smile

Re: Minute meditation [Re: Lori-Dreams] #817794
04/23/13 02:49 PM
04/23/13 02:49 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline
BellaOnline Editor
Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,637
Thank you so much for those links, Susan - I've added them to the Earth Day challenge page. That way if anybody feels five minutes is just too long, they have another option! We want everyone to give this a try smile.


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

Moderated by  Susan Helene Kramer 

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