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How to adapt to the new environment quickly? #806701
02/19/13 01:03 AM
02/19/13 01:03 AM
Joined: Dec 2012
Posts: 381
clairehobby Offline OP
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clairehobby  Offline OP
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Joined: Dec 2012
Posts: 381
everytime, when i come to a new environment, i always feel anxiety, can't fall asleep, don't want to eat anything, do you tell me how improve my ability of adapt to the new environment?


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Re: How to adapt to the new environment quickly? [Re: clairehobby] #822603
05/21/13 04:27 AM
05/21/13 04:27 AM
Joined: Dec 2012
Posts: 212
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Meredeth King Offline
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Meredeth King  Offline
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Joined: Dec 2012
Posts: 212
Chat with the people around you, you will get familiar with them and your new environment.


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Re: How to adapt to the new environment quickly? [Re: clairehobby] #826486
06/19/13 09:30 AM
06/19/13 09:30 AM
Joined: Jun 2013
Posts: 1
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michaelhand Offline
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michaelhand  Offline
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Joined: Jun 2013
Posts: 1
Try to maintain relationships with people at home while you are away by keeping in touch regularly.


Last edited by Sadhana - Indian Food; 06/19/13 12:30 PM.
Re: How to adapt to the new environment quickly? [Re: clairehobby] #830703
07/22/13 09:21 PM
07/22/13 09:21 PM
Joined: Jul 2013
Posts: 47
L.A
JanetWinslet Offline
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JanetWinslet  Offline
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when i come to a new environment,i will try to chat with people around me and go out to learn the transportation and visit some interesting place.i also keep touch with friends at home regularly.

Re: How to adapt to the new environment quickly? [Re: clairehobby] #835041
08/27/13 11:50 AM
08/27/13 11:50 AM
Joined: Aug 2013
Posts: 25
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goobie Offline
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Joined: Aug 2013
Posts: 25
I think exploration is the best way to get in touch with a new area. One of the most exciting things is finding new places to shop, eat and spend time with family. Once you're acquainted with your new surroundings you'll start to meet new people and have some fun. Even if you're not hungry make yourself eat a little and try to exercise to help get to sleep at night.

Re: How to adapt to the new environment quickly? [Re: clairehobby] #835052
08/27/13 12:10 PM
08/27/13 12:10 PM
Joined: Aug 2010
Posts: 1,583
Portsmouth, England
Ninjahedgewych Offline
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Ninjahedgewych  Offline
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Joined: Aug 2010
Posts: 1,583
Portsmouth, England
Do you practice any form of meditation? If so allowing your energies to integrate with the new environment may help. If not, this may be an ideal time to learn how to meditate. smile


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"We can never obtain peace in the outer world until we make peace with ourselves."

"With realization of one's own potential and self-confidence in one's ability, one can build a better world. "

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Re: How to adapt to the new environment quickly? [Re: clairehobby] #835582
08/30/13 02:47 AM
08/30/13 02:47 AM
Joined: Aug 2013
Posts: 19
CA,USA
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johnmcleren Offline
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johnmcleren  Offline
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Joined: Aug 2013
Posts: 19
CA,USA
Every individual passes through this discomfort with the change of environment. This is very normal to have some ups and downs during the period of transition to a new environment and culture. However, you can cope with it by remaining in touch with people at home while you are away through various communication gadgets.


Moderated by  DebbieMandel 

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