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Re: The Happiness Project [Re: Yvonnie-Inspired] #804927
02/06/13 09:15 PM
02/06/13 09:15 PM
Joined: Feb 2011
Posts: 1,367
Illinois, US
Yvonnie-Inspired Offline OP
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Yvonnie-Inspired  Offline OP
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Chipmunk
Joined: Feb 2011
Posts: 1,367
Illinois, US
Jilly-

Thanks so much for sharing


Yvonnie DuBose
Inspiration
Re: The Happiness Project [Re: Yvonnie-Inspired] #805302
02/08/13 07:44 PM
02/08/13 07:44 PM
Joined: Feb 2003
Posts: 14,392
Verde Valley, AZ
Jilly Offline
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Jilly  Offline
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Joined: Feb 2003
Posts: 14,392
Verde Valley, AZ
Today I went for a walk around a lake in the sunshine, and that made me happy. Sunshine is a great thing. There were also a lot of really cool waterfowl, including a great blue heron.

Re: The Happiness Project [Re: Yvonnie-Inspired] #805318
02/08/13 09:55 PM
02/08/13 09:55 PM
Joined: Jun 2011
Posts: 19
North Carolina
K
KrisD Offline
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KrisD  Offline
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K
Joined: Jun 2011
Posts: 19
North Carolina
I would like to share something that I've been doing for a while that makes me feel good inside. About once a month I'll go and buy a whole bunch of blank note cards. Inside I write a inspirational message and then will randomly choose an address from anywhere in my state. I mail these notes anonymously. When I imagine these individuals reading them, I can just see a smile on their face.

Re: The Happiness Project [Re: KrisD] #805321
02/08/13 10:22 PM
02/08/13 10:22 PM
Joined: Feb 2011
Posts: 1,367
Illinois, US
Yvonnie-Inspired Offline OP
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Yvonnie-Inspired  Offline OP
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Chipmunk
Joined: Feb 2011
Posts: 1,367
Illinois, US
Thank you Jilly-

Sunshine always warms my insides and reenergize me. Yes, that is a moment of instant happiness.


Yvonnie DuBose
Inspiration
Re: The Happiness Project [Re: KrisD] #805322
02/08/13 10:23 PM
02/08/13 10:23 PM
Joined: Feb 2011
Posts: 1,367
Illinois, US
Yvonnie-Inspired Offline OP
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Yvonnie-Inspired  Offline OP
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Chipmunk
Joined: Feb 2011
Posts: 1,367
Illinois, US
Kris-

I really like that one. That one puts a smile on my face.

Thanks for sharing.


Yvonnie DuBose
Inspiration
Re: The Happiness Project [Re: Yvonnie-Inspired] #806546
02/17/13 10:59 PM
02/17/13 10:59 PM
Joined: Feb 2003
Posts: 14,392
Verde Valley, AZ
Jilly Offline
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Jilly  Offline
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Posts: 14,392
Verde Valley, AZ
I have seen some amazing wildlife here in florida this month, and that makes me happy.

Today's sights were two huge cranes wandering around a lazy river.

Re: The Happiness Project [Re: Jilly] #806579
02/18/13 03:41 AM
02/18/13 03:41 AM
Joined: Feb 2011
Posts: 1,367
Illinois, US
Yvonnie-Inspired Offline OP
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Yvonnie-Inspired  Offline OP
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Chipmunk
Joined: Feb 2011
Posts: 1,367
Illinois, US
Hey Jilly!

Believe it or not, my girls and I saw two swans hanging out today in cold, cold, Chicago.


Yvonnie DuBose
Inspiration
Re: The Happiness Project [Re: Yvonnie-Inspired] #806587
02/18/13 05:16 AM
02/18/13 05:16 AM
Joined: May 2010
Posts: 1,218
England
Asha - Dreams Editor Offline
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Asha - Dreams Editor  Offline
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Chipmunk
Joined: May 2010
Posts: 1,218
England
Yvonnie are you aware of the work of Dr Robert Holden? He set up a project called The Happiness Project and who has written many books on the subject,including one called Be Happy.

Robert Hoolden


Asha Sahni
Dreams Editor

Re: The Happiness Project [Re: Asha - Dreams Editor] #806671
02/18/13 08:47 PM
02/18/13 08:47 PM
Joined: Feb 2011
Posts: 1,367
Illinois, US
Yvonnie-Inspired Offline OP
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Yvonnie-Inspired  Offline OP
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Chipmunk
Joined: Feb 2011
Posts: 1,367
Illinois, US
Asha-

I was not aware until you posted it. Thanks a million for sharing.


Yvonnie DuBose
Inspiration
Re: The Happiness Project [Re: Yvonnie-Inspired] #806681
02/18/13 10:22 PM
02/18/13 10:22 PM
Joined: Feb 2011
Posts: 1,367
Illinois, US
Yvonnie-Inspired Offline OP
BellaOnline Editor
Yvonnie-Inspired  Offline OP
BellaOnline Editor
Chipmunk
Joined: Feb 2011
Posts: 1,367
Illinois, US
Looking for more kindness tools?

Learn About Being Kindness Meditation


Yvonnie DuBose
Inspiration
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