|
|
|
|
|
|
Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
|
OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I had a great yoga session this morning - the sun was sparkling off the snow, turning it into a kaleidoscope of colors. It was really pretty .
|
|
|
|
|
|
|
|
|
|
|
|
|
Joined: Nov 2012
Posts: 180
Jellyfish
|
Jellyfish
Joined: Nov 2012
Posts: 180 |
Today I have done a complete session as listed on previous post All the snow has gone and given way to a green landscape again.
|
|
|
|
|
|
|
|
|
|
|
|
|
Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
|
OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I have your snow! A lovely yoga session while snowflakes danced and spun outside my window. The bluebirds are stocking up on suet to prepare! I got video
|
|
|
|
|
|
|
|
|
|
|
|
|
Joined: Nov 2012
Posts: 180
Jellyfish
|
Jellyfish
Joined: Nov 2012
Posts: 180 |
Sounds lovely
|
|
|
|
|
|
|
|
|
|
|
|
|
Joined: Feb 2008
Posts: 1,556
BellaOnline Editor Chipmunk
|
BellaOnline Editor Chipmunk
Joined: Feb 2008
Posts: 1,556 |
DDP Yoga... so fun! and it's a good workout... it's not your peaceful yoga... or, as the DDP guy says "this ain't your mama's yoga"
|
|
|
|
|
|
|
|
|
|
|
|
|
Joined: Nov 2012
Posts: 180
Jellyfish
|
Jellyfish
Joined: Nov 2012
Posts: 180 |
Hi Lisa (Pinkus) Thanks for sharing! Sounds great. Hadn't heard of DDP Yoga - just looked it up. They describe it as a hybrid yoga due to all the additions. Good to know you've found a yoga that helps and makes you feel good
|
|
|
|
|
|
|
|
|
|
|
|
|
Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
|
OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I did modified yoga this afternoon, avoided all the head-down poses like Downward Facing Dog. Still foggy, but feeling better. The flu is finally fading. It was nice to stretch and watch the bluebirds.
|
|
|
|
|
|
|
|
|
|
|
|
|
Joined: Nov 2012
Posts: 180
Jellyfish
|
Jellyfish
Joined: Nov 2012
Posts: 180 |
Hi Lisa hope the flu is lifting! Good to see you are still able to do a modified gentle practice while ill. Hope the recovery is swift. Today I have done some deep stretches and will take a long brisk walk later to blow off the cobwebs
|
|
|
|
|
|
|
|
|
|
|
|
|
Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
|
OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I'm glad to be feeling better again. I did my full yoga session and my fine feels quite happy .
|
|
|
|
|
|
|
|
|
|
|
|
|
Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
|
OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
A lovely yoga session - wow, much different doing it mid-day after my shake! I felt much stronger and integrated with the poses.
|
|
|
|
|
|
|
|
|
|
|
|
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
|
|
|
|
|
|
|
|
|
|
|
This forum uses cookies to ensure smooth navigation from page to page of a thread. If you choose to register and provide your email, that email is solely used to get your password to you and updates on any topics you choose to watch. Nothing else. Ask with any questions!
|
|
|
|
|
|
|
|
|
|