No, life is not fair: however, the more I focus on what I perceive others have that I do not have , the more unhappy and envious I become. I could easily allow myself to lose my joy. My antidote comes from focusing on prayer and gratitude to God, most often through my journaling.

“It’s Not Fair!” – Coping Spiritually

When you experience health or other life difficulties how do you cope with feelings of unfairness? What helps you the most?

Jori Reijonen, Ph.D.
Neuromuscular Diseases