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Re: Salad Time [Re: Lisa LowCarb / VideoGames] #796913
12/20/12 12:32 AM
12/20/12 12:32 AM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
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Lisa LowCarb / VideoGames  Offline OP
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Had a very veggie salad with cheddar, olives, egg and Italian dressing. I'm glad to be back enjoying salads smile What are you having?


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: Salad Time [Re: Lisa LowCarb / VideoGames] #799231
01/06/13 05:43 AM
01/06/13 05:43 AM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
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Lisa LowCarb / VideoGames  Offline OP
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I think I'm on Australian time - I'm having my very veggie salad for lunch at 5:41am. Anyone else awake? What are you having? smile


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: Salad Time [Re: Lisa LowCarb / VideoGames] #799495
01/07/13 06:11 PM
01/07/13 06:11 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
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Lisa LowCarb / VideoGames  Offline OP
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Having my Very Veggie - I love this stuff. Quick, easy, nutritious. What low carb things are you eating today?


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: Salad Time [Re: Lisa LowCarb / VideoGames] #799602
01/08/13 01:47 PM
01/08/13 01:47 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
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Lisa LowCarb / VideoGames  Offline OP
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Today my very veggie salad features Ken's Northern Italian dressing, quite tasty! I love the basil in this. What are you guys having today?


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: Salad Time [Re: Lisa LowCarb / VideoGames] #799777
01/09/13 03:14 PM
01/09/13 03:14 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
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Lisa LowCarb / VideoGames  Offline OP
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Having my Very Veggie salad with ranch dressing today. Mio flavored water is my drink. What are you guys having?


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: Salad Time [Re: Lisa LowCarb / VideoGames] #801187
01/17/13 01:47 PM
01/17/13 01:47 PM
Joined: Nov 2008
Posts: 5,385
Virginia
D
Dianne W - Editor Offline
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Dianne W - Editor  Offline
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Virginia
I am having a salad for lunch for the second day in a row. I'm trying this again, I had salad yesterday and I was SO HUNGRY, by the time I got home for work a few hours later, I was tempted to snack the entire time I was making stir-fry for dinner....LOL...

I guess if I keep at it, soon I will not feel the need to eat a huge lunch, but still not be starved by dinner.


Dianne Walker

Action Movie Editor, Launch Manager
Action Movies Site

How do I relax? I run!
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Re: Salad Time [Re: Lisa LowCarb / VideoGames] #801192
01/17/13 02:00 PM
01/17/13 02:00 PM
Joined: Dec 2012
Posts: 388
Dr. Hershey-MH Offline
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Dr. Hershey-MH  Offline
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Dianne,

Not sure if you had protein in your salad, but I find that if I add hard boiled eggs or fish/chicken/meat to my salad, it keeps me full for longer periods of time.

I also add a coconut oil based salad dressing. Healthy saturated fats help to keep you satiated.
Hope this helps smile


Dr. Ilyssa Hershey
Mental Health Editor
Mental Health Site
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Re: Salad Time [Re: Lisa LowCarb / VideoGames] #801255
01/17/13 08:44 PM
01/17/13 08:44 PM
Joined: Nov 2008
Posts: 5,385
Virginia
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Dianne W - Editor Offline
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Dianne W - Editor  Offline
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Joined: Nov 2008
Posts: 5,385
Virginia
Thanks Dr. Hershey,

I think that probably is my problem, I am such a meat eater and I'm trying to eat healthier. Not to say that meat isn't healthy, but I'm trying to put more greens into my diet. I definitely think you're on the right track for me. Perhaps trying to go cold turkey on not having it for lunch was probably too much - I actually had a little smoked turkey (really, no pun intended) with my salad today and I did a little better.

Many, many thanks for your input.

Last edited by Dianne W - Editor; 01/17/13 08:45 PM.

Dianne Walker

Action Movie Editor, Launch Manager
Action Movies Site

How do I relax? I run!
Grandma to Half Marathon
Re: Salad Time [Re: Lisa LowCarb / VideoGames] #801528
01/18/13 04:31 PM
01/18/13 04:31 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline OP
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Yup definitely you need protein in your diet, no matter what diet plan you follow. So for example my morning shake has protein, and then my salad has cheese in it. It's of course important to have veggies / greens too! So if you're having a salad for lunch, finding a way to have protein in it is a good idea.


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: Salad Time [Re: Lisa LowCarb / VideoGames] #801534
01/18/13 04:55 PM
01/18/13 04:55 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline OP
BellaOnline Editor
Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,637
Having my traditional Very Veggie for lunch with olives, cheddar, and sugar-free raspberry dressing. How about you?


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Page 19 of 45 1 2 17 18 19 20 21 44 45

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