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Re: Easy Low Carb Lunch Ideas [Re: Julieanne] #794383
11/28/12 12:53 AM
11/28/12 12:53 AM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
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Lisa LowCarb / VideoGames  Offline OP
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Posts: 22,637
Dear Julieanne -

Welcome to our forums!

Definitely it is challenging sometimes to find that right mix so you are a healthy weight, not hungry, and not sluggy. It's great that you're working on it!

We all have different metabolisms and activity levels so a key seems to be to weight yourself at least once a week. That way you're aware of trends when they are beginning, and can adjust for them before they go too far.

It sounds like you want to lose a little weight, but not go overboard. Which is great! I think your changes like avoiding the potatoes will help. Do that for a week and see if the needle starts to slide down a bit. Your aim is for slow, gradual loss, so you can taper off as you approach your target weight.

Let us know how you do!


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: Easy Low Carb Lunch Ideas [Re: Lisa LowCarb / VideoGames] #794384
11/28/12 12:54 AM
11/28/12 12:54 AM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline OP
BellaOnline Editor
Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,637
I'm lucky in that I work from home, so I just walk over to the fridge. So I definitely need to think more about people who don't have that luxury.

Today I had a preservative-free turkey sandwich with swiss cheese and a pickle, on low carb bread. I was out of very veggie smile



Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: Easy Low Carb Lunch Ideas [Re: Lisa LowCarb / VideoGames] #794691
11/30/12 01:01 AM
11/30/12 01:01 AM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline OP
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Joined: Jan 2004
Posts: 22,637
Enjoying the last of my natural turkey in a sandwich with swiss and pickle. What low carb items have you relished today?


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: Easy Low Carb Lunch Ideas [Re: Lisa LowCarb / VideoGames] #794872
12/02/12 02:06 AM
12/02/12 02:06 AM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
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Lisa LowCarb / VideoGames  Offline OP
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Posts: 22,637
Still fighting a cold so had a lite beef stew style soup for lunch today. How are you guys doing? What are you eating?


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: Easy Low Carb Lunch Ideas [Re: Lisa LowCarb / VideoGames] #795167
12/03/12 11:34 PM
12/03/12 11:34 PM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline OP
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Posts: 22,637
Still fending off this darn cold or walking pneumonia or whatever it is. I'm having pasta fagiole soup today. What are you having?


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: Easy Low Carb Lunch Ideas [Re: Lisa LowCarb / VideoGames] #795232
12/05/12 12:37 AM
12/05/12 12:37 AM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline OP
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Posts: 22,637
OK you guys wondered if I could ever get sick of very veggie. Since I've been sick I just haven't wanted any. Having cheddar and Triscuits. It's the only thing that seemed appetizing to me. What are you guys having?


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: Easy Low Carb Lunch Ideas [Re: Lisa LowCarb / VideoGames] #795326
12/06/12 12:05 AM
12/06/12 12:05 AM
Joined: Nov 2012
Posts: 48
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Carolyn Golden Offline
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Carolyn Golden  Offline
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Joined: Nov 2012
Posts: 48
Trader Joes has a great kim-chi (I am sure I spelled that wrong) so I will eat that with some edamame and an apple of something to negate the spice. I was just diagnosed with type 1 diabetes as an adult, so I am always looking for low-carb ideas so I don't have to take too much insulin - I hate getting really low blood sugar which happens to me a lot if I take a bigger shot to balance out the carbs! Oh, & Lisa I loved your post about brussel sprouts and a glass of wine! I am so glad it is brussel sprout season, they are my favorite!!!

Re: Easy Low Carb Lunch Ideas [Re: Lisa LowCarb / VideoGames] #795343
12/06/12 02:54 AM
12/06/12 02:54 AM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline OP
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Posts: 22,637
Carolyn - I'm thrilled to meet another brussel sprout lover! They are so tasty. And round. And cute smile.

Edamame is a great treat smile


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: Easy Low Carb Lunch Ideas [Re: Lisa LowCarb / VideoGames] #795344
12/06/12 02:54 AM
12/06/12 02:54 AM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline OP
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline OP
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Joined: Jan 2004
Posts: 22,637
I'm enjoying some miso soup - unfortunately now I have a craving for sushi smile. Unlikely at 10pm. What are you guys eating today?


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: Easy Low Carb Lunch Ideas [Re: Lisa LowCarb / VideoGames] #795361
12/06/12 04:10 AM
12/06/12 04:10 AM
Joined: Oct 2010
Posts: 11,755
Kansas USA
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Connie - ADD/Sandwiches/Reading Offline
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Connie - ADD/Sandwiches/Reading  Offline
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Joined: Oct 2010
Posts: 11,755
Kansas USA
I love brussels sprouts. Triscuits are perfect with pepperjack cheese. I'm taking that and an apple for lunch tomorrow. With a
v-8, it's a complete meal.


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
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Avatar: Hope~Even when conditions are harsh, hope can bloom.

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