logo

Privacy
This forum uses cookies to ensure smooth navigation from page to page of a thread. If you choose to register and provide your email, that email is solely used to get your password to you and updates on any topics you choose to watch. Nothing else. Ask with any questions!
Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
LoreenBarton, amyispretty, Akeem Koss, healthiswealth, LamRoy
58383 Registered Users
Forum Statistics
Forums417
Topics119,518
Posts848,257
Members58,383
Most Online449
Mar 28th, 2018
Top Posters(30 Days)
Angie 53
Advertising
Previous Thread
Next Thread
Print Thread
Starting a New Exercise Routine #790089
10/29/12 08:45 PM
10/29/12 08:45 PM
Joined: Oct 2012
Posts: 1,181
T
Terri Jo Offline OP
Parakeet
Terri Jo  Offline OP
Parakeet
T
Joined: Oct 2012
Posts: 1,181
Are you ready to start exercising but don't know where to start? Exercising for beginners is all about getting yourself moving. Here is advice on how to make that first move towards a lifetime of exercise and healthy living.

Starting a New Exercise Routine

Last edited by Terri-Exercise Editor; 11/26/12 10:16 PM.

Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.
Re: Starting a New Exercise Routine [Re: Terri Jo] #790139
10/30/12 03:33 AM
10/30/12 03:33 AM
Joined: Feb 2008
Posts: 1,556
Arizona
L
Lisa - Moms Offline
BellaOnline Editor
Lisa - Moms  Offline
BellaOnline Editor
Chipmunk
L
Joined: Feb 2008
Posts: 1,556
Arizona
Terri -

Your article did not post. I'll go to the site to read it but thought you'd want to know.


Lisa Pinkus

Moms Site
Re: Starting a New Exercise Routine [Re: Terri Jo] #790142
10/30/12 03:42 AM
10/30/12 03:42 AM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline
BellaOnline Editor
Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,637
Here's the URL for the article -

Starting a New Exercise Routine

I enjoyed the article immensely! I agree that it's key to somehow build it into your "normal routine". The more that I equate in my mind that "wake up is yoga time" the more likely I am to do it and not be distracted by life.


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: Starting a New Exercise Routine [Re: Terri Jo] #790326
10/31/12 07:56 AM
10/31/12 07:56 AM
Joined: Mar 2012
Posts: 19
New York,USA
D
Daisy Grace Offline
Newbie
Daisy Grace  Offline
Newbie
D
Joined: Mar 2012
Posts: 19
New York,USA
When you first get started with fitness, be open to options. Try an aerobics class. Have a session with a personal trainer. Try going for a walk or jog with the dog. Pull out that bicycle from the back of the garage. Call a friend to see if they would like to go running.

Re: Starting a New Exercise Routine [Re: Terri Jo] #790372
10/31/12 06:16 PM
10/31/12 06:16 PM
Joined: Oct 2012
Posts: 1,181
T
Terri Jo Offline OP
Parakeet
Terri Jo  Offline OP
Parakeet
T
Joined: Oct 2012
Posts: 1,181
You are absolutely right. I used walking in the article as an example. Choosing an exercise you like and are already familiar with can make the process easier.


Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.

Brand New Posts
Red Planet Reports
by Mona - Astronomy. 06/18/18 11:06 AM
Summer Solstice - St John's Day
by Mona - Astronomy. 06/18/18 10:53 AM
2018: On this day . . .
by Mona - Astronomy. 06/18/18 10:13 AM
Spiders!
by Nancy Roussy. 06/18/18 04:20 AM
Social Media Graphic Templates
by Digital Art and Animation. 06/18/18 02:30 AM
a super man
by Tuculia. 06/17/18 05:07 PM
What are you looking forward to today?
by Nancy Roussy. 06/17/18 03:30 PM
Where are you and how is the weather?
by Nancy Roussy. 06/17/18 03:28 PM
What will you do today?
by Nancy Roussy. 06/17/18 03:26 PM
Spiritual Quotes
by Debbie-SpiritualityEditor. 06/17/18 03:24 PM
Forum Activities
Book Clubs
Trivia Contests
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Who's Online Now
1 registered members (Mona - Astronomy), 152 guests, and 3 spiders.
Key: Admin, Global Mod, Mod
Sponsor


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2018 Minerva WebWorks LLC. All rights reserved.


Powered by UBB.threads™ PHP Forum Software 7.6.1.1