logo

Privacy
This forum uses cookies to ensure smooth navigation from page to page of a thread. If you choose to register and provide your email, that email is solely used to get your password to you and updates on any topics you choose to watch. Nothing else. Ask with any questions!
Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
LoreenBarton, amyispretty, Akeem Koss, healthiswealth, LamRoy
58383 Registered Users
Forum Statistics
Forums417
Topics119,523
Posts848,301
Members58,383
Most Online449
Mar 28th, 2018
Top Posters(30 Days)
Angie 53
Advertising
Previous Thread
Next Thread
Print Thread
What to Do at Night in Order to Sleep Well #787900
10/15/12 06:27 PM
10/15/12 06:27 PM
Joined: Feb 2011
Posts: 469
Bay Area, California
Tina - Living Simply Offline OP
BellaOnline Editor
Tina - Living Simply  Offline OP
BellaOnline Editor
Gecko
Joined: Feb 2011
Posts: 469
Bay Area, California
What to Do at Night in Order to Sleep Well
There are many things you can do in the evening to help you get a peaceful night's sleep. Here are some of them.

This is the second in a series of 3 on improving your sleep at night.


What to Do at Night in Order to Sleep Well

Re: What to Do at Night in Order to Sleep Well [Re: Tina - Living Simply] #787916
10/15/12 07:08 PM
10/15/12 07:08 PM
Joined: Nov 2007
Posts: 17,644
Reno, NV
Phyllis Doyle Burns Offline
Highest Posting Power Known to Humanity
Phyllis Doyle Burns  Offline
Highest Posting Power Known to Humanity
Joined: Nov 2007
Posts: 17,644
Reno, NV
Great article with very good tips, Tina. I have used Lavender as a sleep aid for years. I have dried Lavender flowers in a glass box and take the lid off before I get in bed. I add a drop of Lavender essential oil to the flowers about ever six months or so, to keep the fresh fragrance alive.


Walk in Peace and Harmony.
Phyllis Doyle Burns
Avatar: Fair Helena by Rackham, Public Domain

Moderated by  Tina - Living Simply 

Brand New Posts
Red Planet Reports
by Mona - Astronomy. 06/21/18 09:18 AM
2018: On this day . . .
by Mona - Astronomy. 06/21/18 08:52 AM
What are you looking forward to today?
by Angie. 06/21/18 01:50 AM
Summer Solstice - St John's Day
by Mona - Astronomy. 06/20/18 09:54 PM
Art on the Moon – Fallen Astronaut *new article*
by Mona - Astronomy. 06/20/18 08:55 PM
Stitching by Hand
by Cheryl - Sewing Editor. 06/20/18 08:24 PM
Where are you and how is the weather?
by Nancy Roussy. 06/20/18 03:27 PM
What will you do today?
by Nancy Roussy. 06/20/18 03:24 PM
What's your Typical Daily Menu?
by Nancy Roussy. 06/20/18 03:16 PM
Did you dream last night?
by Nancy Roussy. 06/20/18 03:12 PM
Forum Activities
Book Clubs
Trivia Contests
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Who's Online Now
0 registered members (), 114 guests, and 4 spiders.
Key: Admin, Global Mod, Mod
Sponsor


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2018 Minerva WebWorks LLC. All rights reserved.


Powered by UBB.threads™ PHP Forum Software 7.6.1.1