logo

Privacy
This forum uses cookies to ensure smooth navigation from page to page of a thread. If you choose to register and provide your email, that email is solely used to get your password to you and updates on any topics you choose to watch. Nothing else. Ask with any questions!
Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
LoreenBarton, amyispretty, Akeem Koss, healthiswealth, LamRoy
58383 Registered Users
Forum Statistics
Forums417
Topics119,533
Posts848,375
Members58,383
Most Online449
Mar 28th, 2018
Top Posters(30 Days)
Angie 63
Advertising
Previous Thread
Next Thread
Print Thread
Spinach reduces allergic inflammation #780621
09/02/12 10:24 PM
09/02/12 10:24 PM
Joined: Jun 2007
Posts: 630
Idaho, USA
S
Sheree-Allergies Offline OP

BellaOnline Editor
Sheree-Allergies  Offline OP

BellaOnline Editor
Gecko
S
Joined: Jun 2007
Posts: 630
Idaho, USA
Popeye had the right idea when he ate lots of spinach. Dark leafy greens can actually help reduce inflammation like that caused by allergies. Read more about lessening your inflammation in the latest post on the Allergies and Colds page at http://www.bellaonline.com/site/allergiesandcolds


Sheree Welshimer
Allergies and Colds
Allergies and Colds Forum
Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies] #780634
09/03/12 12:07 AM
09/03/12 12:07 AM
Joined: Feb 2011
Posts: 1,367
Illinois, US
Yvonnie-Inspired Offline
BellaOnline Editor
Yvonnie-Inspired  Offline
BellaOnline Editor
Chipmunk
Joined: Feb 2011
Posts: 1,367
Illinois, US
Hey Sheree!

I never knew this! Thanks for the 411.


Yvonnie DuBose
Inspiration
Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies] #780692
09/03/12 06:50 AM
09/03/12 06:50 AM
Joined: Nov 2005
Posts: 66,288
Massachusetts
"Rosie" Offline
Highest Posting Power Known to Humanity
"Rosie"  Offline
Highest Posting Power Known to Humanity
Joined: Nov 2005
Posts: 66,288
Massachusetts
Sheree, thanks very interesting


Rosie L
Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies] #780897
09/04/12 12:36 PM
09/04/12 12:36 PM
Joined: Sep 2007
Posts: 122
Atlanta, ga
E
EatingVeggies Offline
Jellyfish
EatingVeggies  Offline
Jellyfish
E
Joined: Sep 2007
Posts: 122
Atlanta, ga
Green leafy veggies should be the foundation of our vegetable intake. Spinach should be a staple in your smoothies, salads and a companion to your entrees.

Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies] #781012
09/04/12 06:43 PM
09/04/12 06:43 PM
Joined: Nov 2005
Posts: 66,288
Massachusetts
"Rosie" Offline
Highest Posting Power Known to Humanity
"Rosie"  Offline
Highest Posting Power Known to Humanity
Joined: Nov 2005
Posts: 66,288
Massachusetts
Can you ever get to much iron from eating to much greens


Rosie L
Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies] #781823
09/09/12 10:12 PM
09/09/12 10:12 PM
Joined: Jun 2007
Posts: 630
Idaho, USA
S
Sheree-Allergies Offline OP

BellaOnline Editor
Sheree-Allergies  Offline OP

BellaOnline Editor
Gecko
S
Joined: Jun 2007
Posts: 630
Idaho, USA
Hey, I eat green leafy veggies like crazy (spinach, collard, kale, swiss chard) and I've had no problem.


Sheree Welshimer
Allergies and Colds
Allergies and Colds Forum
Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies] #781924
09/10/12 03:04 PM
09/10/12 03:04 PM
Joined: Nov 2005
Posts: 66,288
Massachusetts
"Rosie" Offline
Highest Posting Power Known to Humanity
"Rosie"  Offline
Highest Posting Power Known to Humanity
Joined: Nov 2005
Posts: 66,288
Massachusetts
that's good


Rosie L
Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies] #781949
09/10/12 03:33 PM
09/10/12 03:33 PM
Joined: Aug 2007
Posts: 809
USA
B
BoomerGal Offline
Parakeet
BoomerGal  Offline
Parakeet
B
Joined: Aug 2007
Posts: 809
USA
My husband and I drink green smoothies every morning, which are made with spinach, kale, Swiss Chard and those type of greens. I add blueberries and some other things to sweeten but I really think we feel better since we started drinking them.

Re: Spinach reduces allergic inflammation [Re: Sheree-Allergies] #782847
09/16/12 04:05 PM
09/16/12 04:05 PM
Joined: Jun 2007
Posts: 630
Idaho, USA
S
Sheree-Allergies Offline OP

BellaOnline Editor
Sheree-Allergies  Offline OP

BellaOnline Editor
Gecko
S
Joined: Jun 2007
Posts: 630
Idaho, USA
I try to add spinach or kale to my smoothies nearly every morning. If you add fruit and a little sweetener (e.g. stevia), you can hardly tell the spinach is there (well, except for the color).


Sheree Welshimer
Allergies and Colds
Allergies and Colds Forum

Moderated by  Sheree-Allergies 

Brand New Posts
My Favorite Yarn is No Longer Available!
by Korie - Folklore//Knitting/Yoga Editor. 06/25/18 04:20 PM
Yoga and Suicide
by Korie - Folklore//Knitting/Yoga Editor. 06/25/18 04:15 PM
What are you looking forward to today?
by Angie. 06/25/18 02:46 PM
Where are you and how is the weather?
by Nancy Roussy. 06/25/18 02:14 PM
What will you do today?
by Nancy Roussy. 06/25/18 02:12 PM
What's your Typical Daily Menu?
by Nancy Roussy. 06/25/18 02:09 PM
Did you dream last night?
by Nancy Roussy. 06/25/18 02:05 PM
Delphinus the Dolphin *new article*
by Mona - Astronomy. 06/25/18 09:03 AM
2018: On this day . . .
by Mona - Astronomy. 06/25/18 08:47 AM
Happy birthday, Royal Observatory Greenwich
by Mona - Astronomy. 06/25/18 08:42 AM
Forum Activities
Book Clubs
Trivia Contests
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Who's Online Now
1 registered members (Mona - Astronomy), 97 guests, and 4 spiders.
Key: Admin, Global Mod, Mod
Sponsor


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2018 Minerva WebWorks LLC. All rights reserved.


Powered by UBB.threads™ PHP Forum Software 7.6.1.1