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Lisa LowCarb #760980 05/04/12 07:58 PM
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Last night at class there was salad and pizza. So at least I got in some salad.

The other night I had two avocados with salsa, parmesan cheese and mayo on thin whole wheat bread, and some salad with balsamic dressing.

It's really hard for me to work on my nutrition right now. frown There is so much to do here.

baby steps, I know.

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Lisa LowCarb #761004 05/04/12 09:58 PM
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You are doing fantastically Jilly - those are some great meals! Think of some of the things you used to eat, and be amazed at the improvements!

I'm enjoying a very veggie salad for dinner with olives and tomatoes. Bob did get me salad mix after all smile

What are you all enjoying tonight? Something healthy I hope!


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Lisa LowCarb #761007 05/04/12 10:27 PM
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Thanks, Lisa. That is true; it's better than just top ramen, tortillas with butter, or just bread and cheese.

Today I had a half an avocado with half a large tomato, open faced on super thin whole grain bread, almost like a cracker. With mayo and turkey slices. a hunk of hard cheese on the side with some clear broth and seltzer water.

Nothing really bad, there. But no fruit, unless you count the avocado. I don't really know what category avos fall into. They aren't sweet, but are technically a fruit. Tomatoes are technically fruit too. Oh well.

It was my only meal of the day, as I got busy and forgot to eat. No decaff even, just some water. Bad me.

I might have some red wine later tonite but right now am happy with the lime seltzer. Wait! Lime is a fruit! wink

Lisa LowCarb #761016 05/04/12 10:56 PM
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Lime is a fruit Jilly (and tomatoes & avocado)!

I started making a kale salad for dinner; cleaned the kale, cut it, squeezed lemon juice on, sprinkled on a little seasoned pepper and some complete seasoning by Badia. It was so good, I ate it like that with a serving of carrots.

Feeling really good since I also enjoyed a greek salad (very little feta, added sundried tomatoes) w/balsamic vinaigrette for lunch.

For breakfast, fruit salad.

Mid-morning snack, 2 tablespoons of tuna salad w/cilantro, red onions, lime juice, a table spoon of mayo and 12 tortilla chips (no bread - no gluten).

Yay! A really good day and two 30 minute workouts. Really feeling good.


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Lisa LowCarb #761018 05/04/12 11:09 PM
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Yvonnie, that is amazing. Four different kinds of salad in one day!

Lisa LowCarb #761492 05/07/12 06:34 PM
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Happy Monday! I'm enjoying a very veggie salad with olives, cheddar cheese, and Italian dressing. What are you guys having?


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Lisa LowCarb #761501 05/07/12 06:57 PM
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last night i had romaine from my garden with violas and a few wild greens. Also finished the keilbasa and had some more brie on thin whole wheat things.

Lisa LowCarb #761518 05/07/12 08:46 PM
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That is great Jilly - well done!


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Lisa LowCarb #761541 05/08/12 01:52 AM
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This nite's dinner was free at class - salad and sweet poundcake. lol.

having a lime beer tonite. This thread is really helping me be accountable for getting some greens in me. And reds and purples and orange.

Last edited by Jilly; 05/08/12 01:56 AM.
Lisa LowCarb #763264 05/17/12 06:16 PM
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Free salad is a great thing!

I'm having my very veggie salad today with the Newman balsamic dressing. I am finding fewer and fewer snowpeas in my very veggie mixes. I think there were only two in the entire bag this time. Sheesh! They are heading towards false advertising with that smile


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