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Thank you cassie. Glad you are calm too.

Today was fine. I was running around doing stuff but felt mostly calm. I did do a nice walk along Beaver Creek with a friend that I am getting to know.

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Today is going well. No real stress. Just doing some reading and minor gardening.

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Dear Jilly -

It is wonderful that you are creating an environment that brings you serenity! Kudos to you - it has ben a long time coming and you definitely deserve it.



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High level of stress today.

I explained in the "How did you sleep last night?" thread. My stomach is in knots. I have not felt this kind of stress in a while. I had hoped I wouldn't have to again.


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Today was peaceful, but this evening i starting feeling a little freaked out when i went to the food line at the Bread of Life. Too much noise and activity and people and sounds. I did get plenty of food to take home though.

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I am very sensitive to noise and lots of activity too. The excess energy vibes can really get to me. I prefer peaceful places.


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Stress level has gone down considerably. Thank goodness.


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That's wonderful to hear, Cassie! I'm glad you are relaxing. Spring is coming, and it's nice to breathe in that fresh air.

Jilly - I dislike crowds as well and they can make me tense. Bob and I did a mall walk a few days ago to test out the Biggest Loser SlimCoach and other pedometers against each other. The weather was too nasty to do the test outside. He asked if I wanted to eat in the food court afterwards, and I adamantly said no; I didn't want to deal with the noise and people even though it wasn't very full.


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Stress level is pretty low today.


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Mild today. Just staying in my PJs and doing stuff around the house. Concerned though about my birthday tomorrow. I have no plans and I think I will be sad and lonely.

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