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Joined: Jul 2010
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Tiger
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Tiger
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Good for you.

Originally Posted By: VintageGS
Today the stress level is at zero and after the week I had that is quite an accomplishment!

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Tiger
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Tiger
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Today my stress level is a little high, but I am determined not to let it get any higher.

Prayer does help with things we have no control over.

Joined: Jan 2012
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A
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my stress level today 10 because i suffered from lot of work on system and right now suffering from pain in my neck

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ashusood, I am sorry to hear about your neck pain. A warm bath usually helps me, and some ibuprofen.

Today's stress was mostly even keeled. I had class and enjoyed that and got to ask a few questions about things that had been troubling me. Then this afternoon was productive.

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A good day. I had a class that was good, I got to wear my new animal hood, and got a package in the mail for some cleaning tools I was looking forward to using. YAY!

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Shark
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Shark
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Hi Angela,

My stress level today is quite low. It didn't start out that way, but stress is something I have to work at managing. Thank you for asking.

I also wanted to tell Debbie that the article
What happy people do differently
is fabulous. Love it -- especially the line where you say: Civility generates happiness! Smiles rebound good energy.

Have a stress-free day ladies!


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Today I had an anxiety meltdown in my case manager's office. The good news is I was able to process it relatively quickly, for me, and move on. The rest of the day went fine.

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High. Today is very very high. Red zone. Need to crawl into bed.

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Medium stress level for me.

Worried about finances, finding a job, having to move across the country within several months, whether or not I can financially keep my two horses, etc. Pair all that with grieving over my sweet boyfriend who just passed away, and it makes for a not so nice day.

I did get out for a walk with my dogs and that helped, and writing in my journal did help too. But in the back of my mind are all the things I know I need to get done. And right now I have no energy to even try.


Debbie Grejdus
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Stress Level is low right now. Another work week is almost over. Can't say it is getting any easier or better but it is more familiar. That always helps.

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