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Joined: Jul 2012
Posts: 103
Jellyfish
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Jellyfish
Joined: Jul 2012
Posts: 103 |
I used to sleep early in the nights, but my sleep quality is really bad, so I have to sleep more than other so that I can keep myself in good spirit.
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
SWK, I love my ambien and never do anything odd when i take it. I just sleep quickly and well. I do make sure to only take it when i really need it. If i take it too many times in a row it stops working. I guess i react to it quite well. So see how your body handles it. I want to marry my ambien. My dose is 10 mg.
Last edited by Jilly; 07/10/12 01:24 AM.
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
Diane, is the wet cloth helping?
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Joined: Jan 2010
Posts: 4,808
BellaOnline Editor Elephant
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BellaOnline Editor Elephant
Joined: Jan 2010
Posts: 4,808 |
Ambien messed up my boyfriend pretty badly when he was in the hospital a year and a half ago. He was having trouble sleeping and I think they gave him 15mg. I was spending the night with him in his room and he hallucinated like you would not believe. He was seeing things, hearing things, tried climbing out of bed, tried ripping his wires off, and tried ripping the bandage off of his incision from his open heart surgery. He had no idea what he was doing and remembered none of it when the ambien wore off. It was a horrible night for me, trying like heck with the nurse to keep him safe.
Debbie Grejdus Spirituality Site Editor Spirituality Forum Moderator
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
I guess people have different reactions with it.
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Joined: Jan 2010
Posts: 4,808
BellaOnline Editor Elephant
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BellaOnline Editor Elephant
Joined: Jan 2010
Posts: 4,808 |
I slept decently enough last night. I was pretty tired. It was nice not to have to get up early for work today. ....
Debbie Grejdus Spirituality Site Editor Spirituality Forum Moderator
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
Slept very nicely last night! I am having interesting dreams.
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Joined: Jun 2012
Posts: 43
Newbie
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Newbie
Joined: Jun 2012
Posts: 43 |
i slept well. Body physical exercise may helps for a quality sleep. It helps me.
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Joined: Jun 2012
Posts: 43
Newbie
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Newbie
Joined: Jun 2012
Posts: 43 |
how many hours sleep for a night is a quality sleep for you? For me it's 10 hours at night and 1 hour non sleep.
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Joined: Jan 2010
Posts: 4,808
BellaOnline Editor Elephant
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BellaOnline Editor Elephant
Joined: Jan 2010
Posts: 4,808 |
I need 8-9 hours of good sleep. Anything less and I feel it all day.
Debbie Grejdus Spirituality Site Editor Spirituality Forum Moderator
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