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Ways to Be Kind to Yourself

What do you all think of these? Anyone do these already?

Great article! Good reminder to be kind to ourselves. I do love it when I pour myself a nice cup of tea or buy something pretty just for me.

I wish I could remember to be kinder to myself in spirit. I'm so hard on myself that way...

Thanks Lori! I'm working on being kinder to myself too. It's so funny to me how I rush through a day sometimes. I'm making an effort to cut that out, lol.

I now make sure I get my DAILY hot bath, with my vanilla candle. For a time there, I totally forgot about ME - so busy taking care of my sweetie and our 2 mutts. Well now he understands that the OTHER Angela surfaces when she does not get this ME time (lol). In other words, do not come near the bathroom unless the house is on fire or either he or the dogs are dying

Hahaha, that's great Angela! I'm glad you've worked back in your me time!

I am mean to myself in other ways. I am mentally hard on myself. I really am having a tough time easing up. I want to but do not know how.