I am starting another journey using DeWayne McCulley's book Death to Diabetes.
His ads on TV irritated me, and I was very skeptical. However, I read a post in this forum, and I impelled me to buy the book. Boy, was I surprised! It was amazing. I saw my blood glucose values drop like a rock. My weight went down. My medication needs were cut in half. This took place over a 6 week period.
Unfortunately, my life took a turn toward the busy, and I didn't continue. It took several months for my needs for meds to creep up to previous levels. So, with the new year, I am redoubling my efforts. DeWayne McCulley, here I come! Your book is going to guide my eating.