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Fibromyalgia Friendly Diets! #692938
06/05/11 07:36 PM
06/05/11 07:36 PM
Joined: Jul 2010
Posts: 6,412
Angela J. Shirley Offline OP
Tiger
Angela J. Shirley  Offline OP
Tiger
Joined: Jul 2010
Posts: 6,412
Stop by and read the following article by our Bella Fibromyalgia & Chronic Fatigue Syndrome editor.

Bella Editor's Article

Then stop back and let us know what you think of it, maybe share your personal story or tips for coping.

Thank you smile

Re: Fibromyalgia Friendly Diets! [Re: Angela J. Shirley] #701814
07/14/11 07:07 PM
07/14/11 07:07 PM
Joined: Jan 2008
Posts: 674
Texas
J
Joan541 Offline
Gecko
Joan541  Offline
Gecko
J
Joined: Jan 2008
Posts: 674
Texas
Hi, I don't have fibro but I've studied a lot about nutrition and how it can be used to optimize health, no matter what your health challenge. I'd like to recommend a book I've been reading by Dr. Paul Yanick called Neuro Nutrition.

He's had success with treating nerve disorders, tinnitis and fibro using nutrition. The book is only digital but if you don't have a kindle, you can read it on your computer.

My own thoughts on a fibro friendly diet would be pure natural foods, lots of fruits and veggies, take the chemicals, sugar, processed foods and toxins out of your diet and your life as much as possible. Even eat organic if you can.


Re: Fibromyalgia Friendly Diets! [Re: Joan541] #716329
09/27/11 12:54 AM
09/27/11 12:54 AM
Joined: Jun 2007
Posts: 36
K
Keleee Offline
Newbie
Keleee  Offline
Newbie
K
Joined: Jun 2007
Posts: 36
Thanks for the info on Neuro Nutrition. I don't have a lot of money so sometimes it is hard to buy all the foods for these special diets. I'm on disability with no help with foodstamps and my diet is really bad. I live on cereal and ice cream basically. After my last med change I put of 25 pounds and craved sugar. I also lost interest in most foods that I used to like, ie healthy ones. I think the meds slowed down my metabolism along with my bowels because I have to take something for constipation. My taste buds just don't seem to crave anything anymore unless it's ice cream or cereal. Weird?

Re: Fibromyalgia Friendly Diets! [Re: Angela J. Shirley] #728973
12/05/11 01:51 PM
12/05/11 01:51 PM
Joined: Jul 2010
Posts: 6,412
Angela J. Shirley Offline OP
Tiger
Angela J. Shirley  Offline OP
Tiger
Joined: Jul 2010
Posts: 6,412
The sad part is that I find the junk food is cheaper than the healthy food.


Moderated by  Fibro Herbs 

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