BellaOnline Forums Health and Fitness Exercise Favorite and least favorite exercise

Here you go Meredith. This Hyper Wear Sandbell Beach Workout is so fun you can even do it with kids or a partner or friends. The workout is 5 jump squats then toss then sprint back to starting. That would kick your butt in under 5 min. I think. Let me know if you try it.

The sandbells vary in price depending what size you get and they can be used anywhere and are super safe for feet and for tile floors too. I'm trying to figure out a fun pool workout my son and I can do with the 10 lb. and 20 lb. sandbells I usually use indoors.

I only love: running, walking and dance

Need to get fit or lose fat quick? Try line drills. They're fun, burn tons of fat and boost endurance fast. Kids and dogs love these too.

It's another one of my favorites that I'll be adding back into my workout plan this summer.

Watch this video by Shin and Susan to see how: Outdoor Bodyweight Circuit Workout

Another fun workout I love is a partner workout that involves exercises you can only do with a partner like medicine ball tosses, partner squats, partner pushups, etc. This is a fun way to exercise with a friend or family member.

I love my Hip Hop Line Dancing Class! I rally don't like running-I have a bad knee.