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Joined: Apr 2010
Posts: 2,139
Koala
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Koala
Joined: Apr 2010
Posts: 2,139 |
Granny you walked the 3 flight of stairs to feed the kitties and that is enough, if you can�t do anymore, so be it. You are still sick don�t forget.
Flower
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Joined: Jan 2009
Posts: 1,745
Chipmunk
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OP
Chipmunk
Joined: Jan 2009
Posts: 1,745 |
Thanks Flower, I'm still not on top of my game. But....I did do my 1/2 mile walk to the tape today. Starting Monday I'm planning on completeing the mile walk. I need to. Went to breakfast with one of the girls from work today... This was me. The biggest most unhealty breakfast I've had since I've started eating healthy. Best if I come straight home from now on.
Granny Thousands of years ago cats were considered Gods Cats have never forgotten this.
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Joined: Apr 2010
Posts: 2,139
Koala
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Koala
Joined: Apr 2010
Posts: 2,139 |
Every now and then we have to do something not healthy, other wise life is no fun. I checked this graig list thing and didn�t find anything but i�m going to look again, and check out the stores for dvds, didn�t have a chance with all this other stretching going on.
Flower
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Joined: Jan 2009
Posts: 1,745
Chipmunk
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OP
Chipmunk
Joined: Jan 2009
Posts: 1,745 |
You're moving , that's what counts (closest pic I could find to stretching)
Granny Thousands of years ago cats were considered Gods Cats have never forgotten this.
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Joined: Jul 2010
Posts: 6,412
Tiger
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Tiger
Joined: Jul 2010
Posts: 6,412 |
Being a nursing assistant takes a special person, not me (lol). First of all I get too "emotional" around sick of dying people. I appreciate people that have chosen the medical field. It is hard and long hours and not paid alot. Thanks for sharing! I am a certified nurses asst. i work with elderly people taking care of them. So dr. Flower says take it slow and easy. Ha ha. My hobbies are working with herbs if you understand what i mean.
I hope everyone is still alive. Onery.
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Joined: Jul 2010
Posts: 6,412
Tiger
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Tiger
Joined: Jul 2010
Posts: 6,412 |
You did GREAT Granny and you made me SMILE as usual! You're moving , that's what counts (closest pic I could find to stretching)
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Joined: Jul 2010
Posts: 6,412
Tiger
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Tiger
Joined: Jul 2010
Posts: 6,412 |
They say it is best to have for example "junk food" once in a while to avoid blowing your diet permanently. I agree. When I just cannot resist "junk food" I go ahead and find some - try not to keep any too close(lol) = makes me think twice about having to go to the store. But when I do this, I can get right back on track and of course cut back on my NEXT meal due to all those calories consumed earlier!!!! Every now and then we have to do something not healthy, other wise life is no fun. I checked this graig list thing and didn�t find anything but i�m going to look again, and check out the stores for dvds, didn�t have a chance with all this other stretching going on.
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Joined: Apr 2010
Posts: 2,139
Koala
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Koala
Joined: Apr 2010
Posts: 2,139 |
Granny thats just about how i look too when i�m stretching.
Flower
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Joined: Jan 2009
Posts: 1,745
Chipmunk
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OP
Chipmunk
Joined: Jan 2009
Posts: 1,745 |
Didn't know I was peeking over the fence did ya!
Granny Thousands of years ago cats were considered Gods Cats have never forgotten this.
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Joined: Jan 2009
Posts: 1,745
Chipmunk
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OP
Chipmunk
Joined: Jan 2009
Posts: 1,745 |
Yeah Me ! ! ! I went the whole 1 mile today. Now I was very winded but I did it. The rest of my workout is posted in the exercise thread.
Granny Thousands of years ago cats were considered Gods Cats have never forgotten this.
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