My new book is titled:
Meditation and Yoga Midlife and Beyond for Physical Balance and Harmony.
My husband and I both in our 60s posed. It is specifically aimed for our age group and strengthening balance.
Available as an ebook here at BellaOnline or at Amazon.com
Here's the info article about it: http://www.bellaonline.com/articles/art68018.asp
My best, Susan Kramer, BellaOnline Meditation Editor