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#576298 01/07/10 06:24 PM
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Chipmunk
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Chipmunk
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Foodnetwork had a recipe for broccoli and cauliflower deepfried with parmesan coating. Looked fantastic. They suggested putting it on a bed of baby spinach with oil and vinegar dressing. I'm definitely going to try that very soon.


Granny
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Sounds delicious except for the deep fried part-lol. I'm not used to eating fried food anymore and it upsets my stomach if I eat any.

Joan541 #576323 01/07/10 09:18 PM
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Chipmunk
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Chipmunk
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I understand what you are saying Healthy Mom 62. Lo carb allows oil for frying so this is perfect for my locarb program. Although I will use the light flavored olive oil to do it just because it's better for me.


Granny
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I agree that frying can be done a number of ways and a lot of it depends on the type of oil you use. You can have very light items that are deep fried - or very heavy items!


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