Sometimes life gets crazy. I haven't been taking care of myself as much as I should have PHYSICALLY. You'd think after nearly twelve years of dealing with this back issue I would know that skipping my bodywork and chiropractic care will take it's toll.
But after the birth of Micah I would skip MY care if something in my schedule needed to "give". As a result I have been suffering from nearly daily headaches /weekly migraines and an overall fatigue. I'm still writing/posting the weekly journaling prompts...and am in fact still journaling on a regular basis. But I've also had that "hibernation" feeling - wanting to pull away from the world a little bit.
This week I went to a new pain management clinic for an evaluation and will get the result from that this week. Hopefully getting back in touch with my physical needs will help with my overall energy levels.
For now, I am here.
Angela <><
