Today I was reading Fatal Distraction: Or How I Conquered my Addiction to Celebrities and Got a Life by Emmi Fredericks. And let me tell you I was LOL!

So I did a little reasearch on the benefits of laughter.

"Laughter is the power of positive healing," says Elizabeth Taylor, on the faculty of Bastyr University, the Seattle-area institution devoted to natural medicine. "I've seen it work best for people with losses -- death, divorce, a job, for example. Humor is a tool to empower people to move forward. It helps them improve their quality of life, to take better care of themselves."

Here's the full article Humor has fans in medical circles



LEAH MULLEN
LIFE COACHING