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Re: Do you have a favorite yoga pose? [Re: Libra20] #461522
10/21/08 06:53 PM
10/21/08 06:53 PM
Joined: Feb 2004
Posts: 6,398
Ontario, Canada
M o e Offline
Tiger
M o e  Offline
Tiger
Joined: Feb 2004
Posts: 6,398
Ontario, Canada
One of my favorites is Warrior II followed by tree.


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Re: Do you have a favorite yoga pose? [Re: Libra20] #464075
10/29/08 05:08 AM
10/29/08 05:08 AM
Joined: Jul 2008
Posts: 205
Phoenix, Arizona
M
Mexican Food Editor Offline OP
Shark
Mexican Food Editor  Offline OP
Shark
M
Joined: Jul 2008
Posts: 205
Phoenix, Arizona
I know what you mean. Sometimes what we need the most is what we avoid. Pigeon is a great way to stretch the hips and quads, areas that tend to be tight for so many of us. I have found that the more I stretch my hips the better my low back feels so I keep coming back to it.


Martha McKinnon
Re: Do you have a favorite yoga pose? [Re: Mexican Food Editor] #464229
10/29/08 10:51 PM
10/29/08 10:51 PM
Joined: Oct 2004
Posts: 1,111
Nashville, TN
Jim Colyer Offline
Parakeet
Jim Colyer  Offline
Parakeet
Joined: Oct 2004
Posts: 1,111
Nashville, TN
Sun Salute


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Re: Do you have a favorite yoga pose? [Re: Jim Colyer] #465844
11/05/08 08:26 AM
11/05/08 08:26 AM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline
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Lisa LowCarb / VideoGames  Offline
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Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,637
I have been doing tree pose whenever we go out shopping, if Bob is staring at something for a while. He does that sometimes, if we go to a hardware store, he'll stand pondering his options and I'll go into tree pose for a while. I've gotten much better at the pose, and it helps to pass the time calmly!


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: Do you have a favorite yoga pose? [Re: Libra20] #468863
11/16/08 07:22 PM
11/16/08 07:22 PM
Joined: Nov 2008
Posts: 29
T
tickle me gold Offline
Newbie
tickle me gold  Offline
Newbie
T
Joined: Nov 2008
Posts: 29
I like the child's pose. It allows me to recuperate after I try to keep up with the yoga teacher.

Re: Do you have a favorite yoga pose? [Re: tickle me gold] #472128
11/30/08 11:24 AM
11/30/08 11:24 AM
Joined: Jan 2004
Posts: 22,637
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline
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Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,637
I want to comment that I've gotten so calm about tree pose that I just do it anywhere now, I don't even think about people maybe looking at me smile I'm amazed at how much easier it's gotten, with my regular practice! It's great for passing the time in line smile


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: Do you have a favorite yoga pose? [Re: Lisa LowCarb / VideoGames] #473595
12/06/08 12:33 AM
12/06/08 12:33 AM
Joined: Jul 2008
Posts: 205
Phoenix, Arizona
M
Mexican Food Editor Offline OP
Shark
Mexican Food Editor  Offline OP
Shark
M
Joined: Jul 2008
Posts: 205
Phoenix, Arizona
Hi Lisa,

It's great that you are able to do tree with such ease! Now, may be time to kick it up a notch. I have one yoga teacher who likes to encourage us to try tree with our eyes closed - give it a try and see how it goes.


Martha McKinnon
Page 2 of 2 1 2

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