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OK we're at the end of the cycle!! I'm at 131!! Everybody else post their final weights, and their total weight loss for November!


Lisa Shea, Low Carb and Video Games Editor
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Holding at 224, only a 2 lb. loss
Everyone is doing so great


Rosie L
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222.3 I beat my yearly goal! YAY!

Total November loss - 21.3 pounds!!!!!!!

Normally I wouldn't want to lose that much weight in a month. However, I totaly changed my excercise program, and decided to do the low carb thing. So changing my diet some more, cutting otu most soda and refined sugar, switching to raw pure sugar and sugar substitutes, and adding more fiber to the diet worked wonders.

I think I want to maintain about 225 for a while so that I can get my excercise under control and build up my lean muscle before starting to lose more. Plus, now that its winter with snow and ice, some of my activities will be harder to do so I don't want to disappoint myself by not losing and feeling down.


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one thing I can say about walmart.. i am able to weigh myself ;0) I just pull a scale off the shelves and hop on after calibrating. I get some funny looks sometimes but hey... it's workable


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Jase that is such incredible news!! Can you post an "after" photo here in the forums? I'm not sure that anybody else lost over 21.3 pounds - although we can certainly see if anybody speaks up! That would make you the winner! You could use the winnings to buy a scale of your very own if you wanted smile


Lisa Shea, Low Carb and Video Games Editor
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Jase, thats awesome, keep up the great work wink
Glad to see you put your picture back.


Rosie L
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That is awesome jase! You are probably the winner! :-)

I didn't lose anything this round. My body seems to like 132. But on the other hand I didn't gain anything with my holiday carb binge, so i can't complain.

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I actually lost a pound after Thankskgiving then somehow gained it back a day ago. Well, I tried.


Kimberly C. Cannon, Former Bulb Gardening Editor
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i have a pic i took at work today holding my pants out. I lost about 3 inches or so from my waist it seems. Now when i get my computer back up and running I will share. I also took a headshot. I think I see it more in my face and others have said the same thing.


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