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Joined: Nov 2004
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Elephant
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Elephant
Joined: Nov 2004
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226.3. I am glad. My goal for the year was to be down to 225. I know that with the holiday around the corner I am hoping to maintain and not gain. I don't eat a lot of carbs during the holidays but with going to others for holiday meals, etc, it isn't always the best for my weight. But when i look back, over 200 pounds lost, I cannot complain.
I have only 1.3 pounds to go and I will be to my goal for the year. My next goal is to increase my muscle mass and excercise program.
J. Ruel - Gay Lesbian News Editor Check out the latest article on the Gay Lesbian SITE or Join us in the FORUM Questions? Comments? Story Ideas? SUBMIT THEM HERE Former Editor of the HIV/AIDS, HAIR, HISPANIC CULTURE, and GAY LESBIAN RELATIONSHIPS sites here on BellaOnline!
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Joined: Nov 2005
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Highest Posting Power Known to Humanity
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Highest Posting Power Known to Humanity
Joined: Nov 2005
Posts: 66,288 |
Way to go Jase, Thats soo awesome. I miss seeing your smiling face, penguins are cute but your face was cutest. ;0 Keep up the great work Jase and everyone else. I'm beginning to think all things are possible 
Rosie L
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Joined: Jan 2008
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Parakeet
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Parakeet
Joined: Jan 2008
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Yeah, Jase. I agree with everything Skyhaven said....great on accomplishing your weight goal. Now if only I can keep my spirits and discipline up to achieve the same.
Kimberly C. Cannon, Former Bulb Gardening Editor
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Joined: Dec 2007
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Newbie
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Newbie
Joined: Dec 2007
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226.3. I am glad. My goal for the year was to be down to 225. I know that with the holiday around the corner I am hoping to maintain and not gain. I don't eat a lot of carbs during the holidays but with going to others for holiday meals, etc, it isn't always the best for my weight. But when i look back, over 200 pounds lost, I cannot complain.
I have only 1.3 pounds to go and I will be to my goal for the year. My next goal is to increase my muscle mass and excercise program. Awesome man! 200 LBS that's an inspiration story man. When I get to 215 that will be 100. I thought I was hot stuff at 60 lbs lost....lol. I can't wait to be 226! Weighed myself this morning and i'm at 253.
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Joined: Nov 2004
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Elephant
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Elephant
Joined: Nov 2004
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well. I weighed in this week at 230.3. I think this was due to me being sick and injesting tons of fluid beyond the norm. Also we have fluctuations. dditionally the excercise program might be adding in more muscle mass which will cause me to weigh more. I am not freaking out though.
J. Ruel - Gay Lesbian News Editor Check out the latest article on the Gay Lesbian SITE or Join us in the FORUM Questions? Comments? Story Ideas? SUBMIT THEM HERE Former Editor of the HIV/AIDS, HAIR, HISPANIC CULTURE, and GAY LESBIAN RELATIONSHIPS sites here on BellaOnline!
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Joined: Jan 2008
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Parakeet
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Parakeet
Joined: Jan 2008
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Keep it up TJinAL. You can do it.
Kimberly C. Cannon, Former Bulb Gardening Editor
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I weighed myself fully on 11/23, before Thanksgiving, just to see what harm Thanksgiving and leftovers would cause I was 131.6 pounds 26.6% fat 51.1% water 6.3 lbs bone 39.2 lbs muscle We'll see if I remember to weigh myself tomorrow morning
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Joined: Feb 2003
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
Well i have replaced the wine with water with some apple cider vinegar in it for a week. Then went overboard on thanksgiving (on purpose). Now back to the usual.
I have been steady at 132, no more, no less. Interesting plateau.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
That is *awesome* that you had no change through a Thanksgiving of mashed potatoes and stuffing!! Great job, Jilly!!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
OK it looks like I did well, I just weighed myself this morning and am down .4 pounds from my weight on 11/23, even with Thanksgiving being in the middle. 131.2 pounds 26.1% fat 51.4% water 6.3lb bone 39.6lb muscle I started the month at 134.4 pounds and have to admit I haven't been super disciplined - but I did lose 3.2 pounds even though it was the month with Thanksgiving in it, which I think is reasonably good! I probably would have been happy just to stay even
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Tote Bags
by Cheryl - Sewing Editor - 03/15/23 12:23 PM
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