logo
Previous Thread
Next Thread
Print Thread
Page 7 of 11 1 2 5 6 7 8 9 10 11
Joined: Aug 2008
Posts: 24
L
Newbie
Offline
Newbie
L
Joined: Aug 2008
Posts: 24
Hi Vanessa,
Welcome to the forum smile

I started my low carb diet last Sunday and what I found helpful to start with was reading through Lisa's siteBellaOnline ALERT: Raw URLs are not allowed in these forums for security reasons. Please use UBB code. If you don't know how to do UBB code just post here for help - we will help out!

Sponsored Post Advertisement
Lilue #444434 08/15/08 01:11 PM
Joined: Aug 2008
Posts: 55
N
Amoeba
Offline
Amoeba
N
Joined: Aug 2008
Posts: 55
(oops - I dropped my mouse - this may be a duplicate post)

yesterday I ate:

3 egg whites, 1/2 c. zucchini
coffee with cream
salad - white beans, green and red peppers, carrots, Parm. cheese, oil and vinegar
1/2 c. peanuts
small glass white wine
chicken salad (chicken with creamy dressing)
stir-fried peapods
8 oz. diet, caffeine-free Pepsi

Lady J #445064 08/17/08 12:15 PM
Joined: Aug 2008
Posts: 55
N
Amoeba
Offline
Amoeba
N
Joined: Aug 2008
Posts: 55
the day before yesterday I ate:

1/2 c. soy milk
coffee with soy milk
1 c. broccoli
2 T. peanuts
1 c. egg-white salad (egg whites, celery, canola oil and vinegar)
1/2 slice of cheddar cheese
small glass white wine
1 pork chop
1/2 c. zuchini, tomato
1.25 oz. no-sugar-added chocolate bar

yesterday I ate:

coffee
3 egg whites, 1 t. olive oil
1 c. cucumber
1 Garden burger, slice of cheddar cheese, lettuce
1/2 c. coleslaw
2 deviled eggs (1 whole egg)
small glass white wine
3 c. salad - chicken, avocado, cucumber, black olives, tomatoes, balsamic vinegar
20 peanuts






Nancy6 #445148 08/17/08 08:22 PM
Joined: Feb 2003
Posts: 14,392
Jilly Offline OP
BellaOnline Editor
Highest Posting Power Known to Humanity
OP Offline
BellaOnline Editor
Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392
I am behind listing things as i had my sister's family here for four days and that was a whirlwind.

So I will sum up by saying we had tons of fresh salads, BBQ veggies and fresh top meats, and red wine, eggs and cheeses and good times. nothing full of carbs or unhealthy. it was great!

Jilly #445153 08/17/08 08:37 PM
Joined: Aug 2008
Posts: 24
L
Newbie
Offline
Newbie
L
Joined: Aug 2008
Posts: 24
I'm a bit behind myself on my food log.
the Thursday and Friday I didn't really eat much (my stomach was bothering me), but I did stick to low carb and chicken broth.

Yesterday was a weird day cause we had a birthday party for my cousin's 3 years old son (I live with them)so for breakfast I had coffee and for lunch I had 2 slices of cheese. For dinner (party), I am very proud to say that all I ate at the party was raw veggies with some ranch dressing, chicken salad, and 1 slice of deli meet. I stuck to diet soda and did not touch the high sugar, packed carbs foods.

Today I ate:
Breakfast: eggs and sausage
Lunch: chicken salad
Dinner: beef on the grill.

and TONS of water.

Have an amazing week everybody smile

Ori

Lilue #445304 08/18/08 12:56 PM
Joined: Aug 2008
Posts: 55
N
Amoeba
Offline
Amoeba
N
Joined: Aug 2008
Posts: 55
Ori - eggs and sausage sounds good smile

yesterday I ate:

3 egg whites
coffee
1 c. cucumber
salad - goat cheese, red dell pepper, viniagrette
20 almonds
1 whole deviled egg
1/2 c. white wine
salad - chicken, olives, cheddar cheese, lettuce, egg

Nancy6 #445472 08/19/08 11:18 AM
Joined: Aug 2008
Posts: 55
N
Amoeba
Offline
Amoeba
N
Joined: Aug 2008
Posts: 55
Hi, Everyone. Here's what I ate yesterday:

1 slice quiche (broccoli, cheese, eggs, no crust)
1 c. cucumber
1 c. egg-white salad
1/2 low-effective carb chocolate bar
2 oz. chicken
4 oz. grilled halibut
1 slice quiche
20 peanuts

Nancy6 #445773 08/20/08 12:53 PM
Joined: Aug 2008
Posts: 55
N
Amoeba
Offline
Amoeba
N
Joined: Aug 2008
Posts: 55
yesterday I ate:

quiche
coffee
1 c. broccoli
salad - mozzarella, tomatoes, pine nuts, lettuce, viniagrette
1 low-effective carb chocolate bar
1 slice cheddar
omelet - 3 egg whites, cheddar, feta, pesto
small glass white wine
20 peanuts
4 wheat-free, diary free oreo-type cookies and 1 piece of salt-water taffy (NOT on ok list - about 40-50 g carbs)

Nancy6 #445825 08/20/08 03:15 PM
Joined: Aug 2008
Posts: 24
L
Newbie
Offline
Newbie
L
Joined: Aug 2008
Posts: 24
ok I have a lot to recall, so here goes:

Monday:
Breakfast: eggs
Lunch: Green salad with ranch dressing
Dinner: chicken salad (chicken, celery, onion, mayo)
Snacks: veggie sticks (carrot, celery) and cheese.

Tuesday:
Breakfast: veggie sticks (carrot, celery) & ranch dressing
Lunch: chicken broth, green salad.
Dinner: chicken broth, chicken salad.
Snacks: coffee with half & half, slices of cheese

Wednesday (today):
Breakfast: scrambled eggs.
snack: coffee
Lunch: 2 tbs of chicken salad (chicken, celery, onion, mayo).
Dinner: unknown yet wink

*I'm so tired of chicken salad, I've been eating it for 3 days now only cause it was the only thing low carb that was left after the party we had here on Saturday wink oh yeah and all kinds of cheese slices , so I've been snacking on that...

Tomorrow is my second weigh-in, wish me luck....
Have a great day everybody smile

Lilue #446089 08/21/08 12:03 PM
Joined: Aug 2008
Posts: 55
N
Amoeba
Offline
Amoeba
N
Joined: Aug 2008
Posts: 55
yesterday I ate:

quiche
coffee
broccoli
salad - chicken, almonds, lettuce, Ceasar dressing
hummus and cucumber
white wine
cheddar
almonds
hamburger patty, cheese, mustard
salad - salami, celery, lettuce, vinegar
caffeine-free diet soda
peanuts

Page 7 of 11 1 2 5 6 7 8 9 10 11

Moderated by  Lisa LowCarb 

Link Copied to Clipboard
Brand New Posts
Make It Sew Easier
by Cheryl - Sewing Editor - 03/27/24 04:34 PM
2024 - on this day in the past ...
by Mona - Astronomy - 03/27/24 01:31 PM
Planner Template Kit - Weekly Layout Template
by Digital Art and Animation - 03/26/24 07:39 PM
Planner Template Kit - Yearly Layout Template
by Digital Art and Animation - 03/26/24 07:37 PM
How to Use Digital Planner Template Kit
by Digital Art and Animation - 03/26/24 07:36 PM
Review - 20 Illustrator Color tips Helen Bradley
by Digital Art and Animation - 03/26/24 07:32 PM
March Equinox to June Solstice
by Mona - Astronomy - 03/26/24 12:27 PM
Hobotrader unleashes never seen opportunity with i
by Jamal molla - 03/26/24 11:55 AM
Psalm for the day
by Angie - 03/25/24 09:05 AM
Genealogy, Sort of
by Angie - 03/24/24 05:39 PM
Sponsor
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Privacy
This forum uses cookies to ensure smooth navigation from page to page of a thread. If you choose to register and provide your email, that email is solely used to get your password to you and updates on any topics you choose to watch. Nothing else. Ask with any questions!


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2022 Minerva WebWorks LLC. All rights reserved.


Powered by UBB.threads™ PHP Forum Software 7.7.5