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Weight Milestone Signs #431034
06/28/08 09:13 PM
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Lisa LowCarb Offline OP
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OK I am willing to make a weight milestone sign for ANYBODY here - just tell me a weight milestone in an increment of 5 and I will post it! For me I found it best to concentrate on JUST THIS FIVE. I had small goals to celebrate, not huge ones to stress about. It really worked!!

Here is my current one, I've already gone through 135 and 130 in what, two weeks? smile It really works!!


Last edited by Lisa Low Carb Ed; 06/28/08 09:13 PM.

Lisa Shea, Low Carb and Video Games Editor
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Re: Weight Milestone Signs [Re: Lisa LowCarb] #431036
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What I do with this is print out a few and tape them onto my bedroom mirror, my bathroom mirror, and anywhere else that comes to mind smile


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #431042
06/28/08 09:23 PM
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I would love one for 120, please! smile Thank you!

Re: Weight Milestone Signs [Re: Jilly] #431068
06/28/08 11:54 PM
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OK here's one to match the blue in your shirt!



Who else would like a sign!


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #431071
06/29/08 12:34 AM
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Jeanne - African Culture Offline
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oh oh Lisa made me one! LOL Ajabu means fabulous in Swahili.


Re: Weight Milestone Signs [Re: Jeanne - African Culture] #431072
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Jeanne likes giraffes, I figured that one out all by myself smile


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #431074
06/29/08 12:46 AM
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oh? My giraffe purse didn't give it away? What about the newly acquired giraffe shoes?

Re: Weight Milestone Signs [Re: Jeanne - African Culture] #431077
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he he he ok I had just a *few* clues ...


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #431103
06/29/08 03:17 AM
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I love it! Thank you. I love mine and Jeanne's too. Lisa, that particular blue is my favorite color, too. smile

Is that a LOTR font? very cool.

Re: Weight Milestone Signs [Re: Jilly] #431104
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The font is Valhalla, so a standard Photoshop font.

I figured you must like that blue judging by your photo!


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #431161
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Ok, I weighed myself on my scale. I haven't done that in a long time. So... Could I please please please laugh have a sign for 205? laugh laugh laugh

I was good last night & had carrots & PB instead of making bisquits, which is what I *really* wanted. Really wanted the starchy thing I could put lots of butter on...

Re: Weight Milestone Signs [Re: Jeanne - African Culture] #431165
06/29/08 12:23 PM
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Lisa is this about our current weight? Or what we want to weigh?

I weigh 223 right now, but my goal is 140

Can i have one in yellow please


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Re: Weight Milestone Signs [Re: "Rosie"] #431233
06/29/08 07:16 PM
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Basically, Lisa is making signs for 5 pounds less than what you weigh at the moment. It's about meeting small goals. My ultimate weight goal is 150. For me to even think about losing 60 pounds is completely overwhelming, but to lose 5 pounds - not too tough to take.

So, since you are at 223, have Lisa make one for 220 (in yellow). That's just 3 pounds to get to the next milestone sign of 215 smile That shouldn't be too hard to do, right? smile

Re: Weight Milestone Signs [Re: Jeanne - African Culture] #431249
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That is awesome Jeanne!! See every little bit counts!!!

When you crave butter, find something else to put butter on and you get the same taste flavors but in a healthier way smile I do that all the time with cheese!



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Re: Weight Milestone Signs [Re: Lisa LowCarb] #431251
06/29/08 08:29 PM
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See, It's working already! Congrats Jeanne! smile smile

I have hung my five signs:
1. one above my work calendar
2. one in the kitchen, on the fridge
3. by the TV in the living room (actually on my lampshade so it will glow while I laze around and watch Buffy episodes)
4. by my bed
5. bathroom mirror

So they are UP and ready to work their magic!

Last edited by Jilly; 06/29/08 08:30 PM.
Re: Weight Milestone Signs [Re: Lisa LowCarb] #431252
06/29/08 08:31 PM
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Lisa can i have a yellow one for 218


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Re: Weight Milestone Signs [Re: "Rosie"] #431334
06/30/08 03:51 AM
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Actually Rosie your sign will be for 220 - it's in even multiples of 5 smile I'll make one for you!


Lisa Shea, Low Carb and Video Games Editor
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Re: Weight Milestone Signs [Re: Lisa LowCarb] #431339
06/30/08 04:08 AM
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Here you go! The flowers on these are all photos I personally took, of either my garden or a friend's garden.


Last edited by Lisa Low Carb Ed; 06/30/08 04:09 AM.

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Re: Weight Milestone Signs [Re: Lisa LowCarb] #431343
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That is so great! You go Rosie!

Nice job, Lisa!

And I wasn't even going to ask when I read the thread earlier but I could use a sign too. I'm 141 and would like to get to 130. Thank you, Lisa.
Let's all shine!




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Re: Weight Milestone Signs [Re: chloe21] #431359
06/30/08 05:32 AM
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OK so you get a sign for 140! Is there any particular color and special word to put on yours?


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #431470
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Well, I'm actually down to 140 as of this morning! So maybe we could do 135 (that sounds so good). Surprise me with the color and word. Thank you!




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Re: Weight Milestone Signs [Re: chloe21] #431629
06/30/08 11:27 PM
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That is *awesome* news Chloe!! Congratulations!

Here you go!



OK who else needs a sign out there? Feel free to use one of the ones that are posted, if it matches your needs!


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #431632
06/30/08 11:33 PM
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Thanks Lisa, very pretty


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Re: Weight Milestone Signs [Re: "Rosie"] #431635
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I love it! Thanks!




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Re: Weight Milestone Signs [Re: chloe21] #431831
07/01/08 06:17 PM
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I love marigolds Chloe - this photo was taken from a group of marigolds I had a few years ago. They are so bright and cheerful!

Good luck! I know you can do it!


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #431873
07/01/08 07:02 PM
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Lisa, can i have a sign for my goal of eating a salad a day? Can it have a fishy on it?

Re: Weight Milestone Signs [Re: Lisa LowCarb] #431880
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Okay, Lisa. I've read the milestone post and am ready. My goal is 140. Can you please put this goal in my favorite color of red with the most fabulous, favorite animal in the whole world......the LION? And with my favorite flower the gardenia. Thanks and keep me encouraged everyone please, I need it. I've never been overweight...not even in my pregnancies. This is really hard for me to accept. Have a wonderful 4th of July everyone and stop in sometime at bulbgardening. Bye and thanks so much Lisa for your encouragement. grin

Last edited by Kimmie - Bulb Garden Lady; 07/01/08 07:15 PM.

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Re: Weight Milestone Signs [Re: Kimmi08] #431905
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I wanted to say that the signs are working! Esp the one by the TV and the one on the fridge. The one by the TV last night encouraged me to hop on the treadmill for 70 minutes, even though i had already had a long 1.5 hour yoga class.

And the one on the fridge encouraged me to actually eat a salad! yay!

Re: Weight Milestone Signs [Re: Jilly] #431908
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Way to go Jilly


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Re: Weight Milestone Signs [Re: "Rosie"] #432281
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Kimmie -

We do them in increments of 5lb so it is something you can easily focus on! So your next increment is here - enjoy!! I couldn't find any free clip art of gardenias on the web, and I don't have any in my own photo library, so I went with the lion smile


Last edited by Lisa Low Carb Ed; 07/02/08 08:38 PM.

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Re: Weight Milestone Signs [Re: Lisa LowCarb] #432282
07/02/08 08:39 PM
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So Kimmie when you hit 185, I make you another sign for 180 and you put that one everywhere smile But for now, print out a few of these and post them on your bedroom dresser, your bathroom mirror, your fridge! Carry one in your purse!


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Re: Weight Milestone Signs [Re: Jilly] #432284
07/02/08 08:40 PM
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Jilly I'm hesitant about making too many signs because I think they will dilute then, if you have lots of different signs everywhere. I think if you have one core sign, to focus on a given weight goal, then that takes into account all the different ways you will reach it - diet, exercise, attitude, healthy sleep, vitamins, fiber pills, and more! It's a core single focus smile


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #432300
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Okay, works for me! smile

Re: Weight Milestone Signs [Re: Jilly] #432411
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OK so we are caught up on signs! Is there anybody else out there who is wanting to lose weight? We can help - just let us know what your current weight is and we'll make you a personalized sign! It really does work smile


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #432884
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Lisa,

I would like a 175 in green with You Can Do It! Could you make one for me please?

Thanks, Betty

Re: Weight Milestone Signs [Re: bettyahe] #432893
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Sure thing Betty, here you go!



We're here to help you every step of the way!


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #432997
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THANK YOU LISA! : )

Re: Weight Milestone Signs [Re: bettyahe] #433013
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Sure thing! Let us know how it works, and post a thread about any challenges you have so we can help you with them!


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #433025
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Yeahhh....I'm hyped. I'm getting my mind set especially showing the will power, after the 4th July get together with all the trimmings of everything... but I held back. I am Courage and I will survive....(okay, a lil' corny there). Anyway, thankx Lisa.


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Re: Weight Milestone Signs [Re: Kimmi08] #433058
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The key is to always find healthy options that you really like. Make something decadent for yourself like shrimp and lobster, that is a great treat and healthy too smile


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #433187
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Hi Lisa
What a great idea!! Could you please make one for 180, it's my next goal. Thank You!!!


^*^*^*Lolly^*^*^*^

You can't wait for inspiration. You have to go after it with a big stick!
Re: Weight Milestone Signs [Re: Lollie] #433732
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180 it is - we know you can make it!



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Re: Weight Milestone Signs [Re: Lisa LowCarb] #433954
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Thanks Lisa, I love it!


^*^*^*Lolly^*^*^*^

You can't wait for inspiration. You have to go after it with a big stick!
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How is everybody doing with their signs? Do you have them all over the place? Does anybody need a new sign yet?


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #438834
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OK I am still hovering right at 130 - maintaining is better than gaining I imagine smile I will start a renewed focus in this coming week to actually exercise a bit!

How is everybody else doing? Is anybody approaching their sign's weight?


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #438877
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Lisa, it's a fab idea. I've been thinking about it for the last two weeks. I was stuck at 130 for quite a while, (2 months?) but started visualizing 125 instead.... busted through it on Thursday! Of course, the weekend of baking bread and cookies may have done me in; I'm scared to look at the scale this morning. No matter, I'll just take a week to stablize, and then it's on to 120 the week after! That's where I'll stop and maintain; I haven't been 120 since I was 19 yrs old or so.

Re: Weight Milestone Signs [Re: TrishInNC] #439037
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That is SO awesome Trish!! Congratulations!! Yes remember that we all have ups and downs in our weights, that is quite normal. I know "fluctuate" around 130 instead of 140 - which is a huge difference for me! It is fine to fluctuate and nibble on things as long as you stay in a general range.

If you focus on where you are stuck, you'll remain there. If you focus on what you want you'll get there!


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #439042
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Ok, I've totally got to remember to weigh myself tomorrow morning...

Re: Weight Milestone Signs [Re: Jeanne Egbosiuba Ukwendu] #439309
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rats still in the same spot - I haven't been paying attention.

Re: Weight Milestone Signs [Re: Jeanne Egbosiuba Ukwendu] #439834
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Staying stationary is far better than gaining! But yes it's good to focus on your goals, that way you make forward progress. Maybe print a few more signs out and stick them in more places? smile


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #464304
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Originally Posted By: Lisa Low Carb Ed
Kimmie -

We do them in increments of 5lb so it is something you can easily focus on! So your next increment is here - enjoy!! I couldn't find any free clip art of gardenias on the web, and I don't have any in my own photo library, so I went with the lion smile



I love it. I haven't been in here for awhile. Too busy trying to make my goal before Christmas. I'm doing really good, if only I could stay away from the eggnog. ITS MY WEAKNESS!!!!!


Kimberly C. Cannon, Former Bulb Gardening Editor
Re: Weight Milestone Signs [Re: Kimmi08] #464392
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You can definitely make eggnog without sugar. It's not really good for you still, still about 15g of carbs per glass, but that's still WAY better than the high-sugar variety. Bob likes eggnog so we'll test some recipes out for you!


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #469900
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Lisa, make me one for 175. Hurry, quick. There's no stopping now. Thankx.


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #472099
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Here you go!!



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Re: Weight Milestone Signs [Re: Lisa LowCarb] #472746
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I'm on my way. Took a step backward and gained a pound during the holiday but I'm back on track with everyone out of the house this week. Thanks Lisa.


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Re: Weight Milestone Signs [Re: Kimmi08] #473416
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That's great news, Kimmie! We all slide up and down a bit, but as long as the general progress is forward, that's what really matters smile


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #482936
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It's 2009! Does anybody need a new milestone sign? Let me know and I'm happy to make one for you!

The milestone sign should be the number just BELOW your current weight that has either a 5 or 0 as the ending digit. That is, if you weigh 203, your milestone sign is 200. If you weight 256, your milestone sign is 255. You are aiming to lose **5 or less pounds** to get to your milestone - something easy to focus on, something quick to celebrate!

If this confuses you, let us know your current weight and we'll tell you your milestone!


Lisa Shea, Low Carb and Video Games Editor
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Re: Weight Milestone Signs [Re: Lisa LowCarb] #503782
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Renewing my offer!!

Whatever your weight is right now, figure out the next "multiple of 5" below you. So if you are 189, you would say 185. If you are 297, you would say 295. Let me know what milestone you need to aim for and I will make you up a sign! If you're bored of your current sign, let me know and I'll make you up a new sign!

The key is to aim for ONLY FIVE POUNDS for now. That makes it a small number that you KNOW you can reach. By taping these signs on your mirror, carrying them in your purse and so on, you get regular encouragement that you can do it!


Lisa Shea, Low Carb and Video Games Editor
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Re: Weight Milestone Signs [Re: Lisa LowCarb] #508260
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I keep bouncing between 129 and 135 so I am really stuck on this "130" sign on my wall. Maybe I should do them in a number of colors so at least the sign looks different and catches my eye again.

Is anyone else stuck and would like a fresh sign?


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #540760
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OK to go with the August 5 pound challenge, I'm happy to make up new signs for anyone who wants them! What sign would you like to help encourage you on your way?

Just post here and I'll create one for you!


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #591101
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Just checking in if anybody needs a new sign to hang up on their wall and carry in their purse! The signs really work!


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #654977
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Here are two new signs for the new year!

Let me know if you'd like a sign, and for what weight!




Last edited by Lisa LowCarb / VideoGames; 01/10/11 01:38 AM.

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Re: Weight Milestone Signs [Re: Lisa LowCarb] #655145
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I'm on a morning glory kick smile Here's another sign!



If you'd like a weight I haven't done yet, let me know and I'll post it! I can also do custom signs if you'd like a different design smile


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #655164
01/10/11 09:11 PM
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125 for me please!!! With Serenity and a zebra! smile

Re: Weight Milestone Signs [Re: Jilly] #655248
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OK I'll work on that for you - I need to find some new clip art!


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #655250
01/11/11 02:43 AM
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Lisa:

Late to all this and too lazy to back track through the 7 pages to the 1st, can you tell me about these signs and what do the numbers mean?

Thank you,
Angela smile

Last edited by Angela J. Shirley; 01/11/11 02:43 AM.
Re: Weight Milestone Signs [Re: Angela J. Shirley] #655299
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Dear Angela -

The idea is that goals are best when they are short term and measurable. It's hard for the brain to think about 5 years from now. It's much easier to think about the current month, about something you can achieve and celebrate.

So if you are thinking about weight loss, only think about THIS FIVE POUNDS. Just this short term goal. Focus only on the current five pounds you want to lose.

So what would that weight be, if you just lost weight to reach the next five pound increment - i.e. the target weight ends in a zero or a five!


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #655355
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Hi Lisa:

How about inches? Would that qualify for one of your "neat" cliparts?

Reason for asking:
I no longer weigh but go by inches = when my size 10 begins to feel tight = time to cut back (lol).

The only time I weigh is when I go to my doctor for my blood pressure renewals once a year - it is mandatory.

I found at age 52, that the scale was stressing me out as for example, in the morning - weight is down. That night it may be up.

Right now, I am using days as my goal as I need to get some warm clothes for my trip back to Phenix City, Alabama. I plan on visiting Goodwill on Saturday 1/22.

So with this said, can I maybe get a "clipart" with the number 12 on it for 12 more days for 1/22.

If not, I do understand. Thanks so much for taking the time to explain all this to me.

Angela smile

Last edited by Angela J. Shirley; 01/11/11 02:19 PM.
Re: Weight Milestone Signs [Re: Angela J. Shirley] #655576
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Dear Angela -

Certainly I could make you a sign that says 12 - but won't that only be good for one day? Is your desire to fit into a certain size when you go shopping? In that case, it sounds like you want your goal to be "10" yes? smile


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #655761
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Hi Lisa:

LOL, yes you are right and thank you!

I am not sure what size I am right now, but my clothes are size 10 and are finally getting comfortable again after overeating over the holidays. So size 10 is my life-long goal and my 1/22 goal...

Angela

Re: Weight Milestone Signs [Re: Angela J. Shirley] #656009
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Here you go Jilly - enjoy!


Last edited by Lisa LowCarb / VideoGames; 01/14/11 12:10 AM.

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Re: Weight Milestone Signs [Re: Angela J. Shirley] #656012
01/14/11 12:23 AM
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Dear Angela -

OK I looked and looked and looked and finally found the image I was looking for in my CD set! A happy girl with her ten fingers outstretched, celebrating the number ten!

Enjoy!



Lisa Shea, Low Carb and Video Games Editor
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Re: Weight Milestone Signs [Re: Lisa LowCarb] #656034
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I love it, Lisa! Thank you so much. It printed out great - i have one by my desk and one in my wallet.

You are so cool.

Re: Weight Milestone Signs [Re: Lisa LowCarb] #656038
01/14/11 02:34 AM
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Lisa, I need a weight milestone sign for 115 please. I love these signs. Thank you!

Re: Weight Milestone Signs [Re: Jilly] #656047
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Originally Posted By: Jilly
I love it, Lisa! Thank you so much. It printed out great - i have one by my desk and one in my wallet.

You are so cool.


Dear Jilly -

I'm so glad you like it! I had a bunch of different zebra images to choose from and I really liked this one, that he's looking at you with calm joy smile


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #656049
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Thanks Lisa smile

Originally Posted By: Lisa LowCarb / VideoGames
Dear Angela -

OK I looked and looked and looked and finally found the image I was looking for in my CD set! A happy girl with her ten fingers outstretched, celebrating the number ten!

Enjoy!


Re: Weight Milestone Signs [Re: Lisa LowCarb] #656053
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Dear LaWanna -

Welcome to our forums! It's great to have you here smile

I found you a brand new flower, here is your sign!



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Re: Weight Milestone Signs [Re: Lisa LowCarb] #656054
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Dear Angela -

You are quite welcome! Best of luck!


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Re: Weight Milestone Signs [Re: Lisa LowCarb] #656081
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He's perfect. Zebras are very meaningful to me. The whole looking over each other's shoulder thing (no Lions there!) is how I see love and friendship at its best.

Re: Weight Milestone Signs [Re: Lisa LowCarb] #656121
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Thank you for the sign. I love purple!

Re: Weight Milestone Signs [Re: LaWanna] #656424
01/16/11 07:29 AM
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Dear Jilly and LaWanna -

I'm so glad you love your signs! Let us know about your progress!

I've just created a new sign for the group - enjoy!


Last edited by Lisa LowCarb / VideoGames; 01/16/11 07:29 AM.

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Re: Weight Milestone Signs [Re: Lisa LowCarb] #656425
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Here's a second one, we're filling in the gaps!

Let me know if you'd like one for a certain number that we haven't done yet!


Last edited by Lisa LowCarb / VideoGames; 01/16/11 07:31 AM.

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Re: Weight Milestone Signs [Re: Lisa LowCarb] #656591
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Here's another sign, enjoy!



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Re: Weight Milestone Signs [Re: Lisa LowCarb] #656807
01/18/11 01:45 AM
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We're getting there, a sign for every person! Here's a new one!



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Re: Weight Milestone Signs [Re: Lisa LowCarb] #657072
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A fresh new sign, with a fresh new flower on it! I love day lilies smile



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Re: Weight Milestone Signs [Re: Lisa LowCarb] #657473
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Here's our new sign of the day!



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Re: Weight Milestone Signs [Re: Lisa LowCarb] #657675
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Can you get what the next sign will be? I bet you did!



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Re: Weight Milestone Signs [Re: Lisa LowCarb] #657807
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This one is for Jeanne to aim for!!



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Re: Weight Milestone Signs [Re: Lisa LowCarb] #657967
01/23/11 08:47 AM
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Another giraffe one!



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Re: Weight Milestone Signs [Re: Lisa LowCarb] #659754
01/31/11 07:31 PM
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Here's one for anyone aiming for 215 pounds!



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Re: Weight Milestone Signs [Re: Lisa LowCarb] #659859
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Another new sign for our group - hang them on your mirror! Tuck them in your purse! Let them inspire you!



Lisa Shea, Low Carb and Video Games Editor
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Re: Weight Milestone Signs [Re: Lisa LowCarb] #660028
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Yup another one! Let me know if you'd like a custom sign in a certain color!



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Re: Weight Milestone Signs [Re: Lisa LowCarb] #662310
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Here's a fresh image, we want to cover every one that people might need! Let me know if I haven't hit your number yet and I'll add it in sooner rather than later!



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Re: Weight Milestone Signs [Re: Lisa LowCarb] #662889
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Last edited by Lisa LowCarb / VideoGames; 02/14/11 10:12 PM.
Re: Weight Milestone Signs [Re: kevinmacdonald] #662891
02/14/11 02:07 PM
02/14/11 02:07 PM

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SKYELAW
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are those the lotto numbers lisa ha ha only joking mate. did you live near a large waterway by any chance, your photo reminds me of someone called janet.

Last edited by SKYELAW; 02/14/11 03:22 PM.
Re: Weight Milestone Signs [Re: ] #663056
02/14/11 10:15 PM
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Dear Skyelaw -

Sorry, I've never been known as Janet, and I don't live by any waterways!


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #663057
02/14/11 10:15 PM
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Here's an image for all of us! Whatever your shape, size, color, insides, outsides, you are beautiful! Each of us is completely unique, and we should celebrate that!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #663073
02/14/11 11:33 PM
02/14/11 11:33 PM

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its ok lisa - you have a double then, which might not be too bad, mine is shaun connery , james bond ,lol well a little bit like him with a touch of a gorilla mixed in.

Re: Weight Milestone Signs [Re: Lisa LowCarb] #663081
02/14/11 11:53 PM
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YAY!!!

I started back on my diet last Wednesday, and am really missing certain foods.

Seeing this bright picture just gave me a boost Lisa!


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Re: Weight Milestone Signs [Re: Deanna - New Age] #663533
02/16/11 08:58 PM
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Dear Deanna -

I'll start a separate thread for you so we can talk about this in detail!


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #663898
02/17/11 08:53 PM
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Here's another sign - enjoy!



Lisa Shea, Low Carb and Video Games Editor
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Re: Weight Milestone Signs [Re: Lisa LowCarb] #704084
07/27/11 10:21 PM
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Is there anyone who needs a sign made for them? I create custom signs at any increment of 5 pounds! Let me know what you'd like it to say as your key word, and I'll make one up!

I currently am aiming for 135. The goal with these signs is to just focus on the current 5 pound milestone. Don't think beyond that - just think about the current 5 pounds you want to lose.


Lisa Shea, Low Carb and Video Games Editor
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Re: Weight Milestone Signs [Re: Lisa LowCarb] #704239
07/28/11 03:52 PM
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Here's a new one - enjoy!



Lisa Shea, Low Carb and Video Games Editor
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Re: Weight Milestone Signs [Re: Lisa LowCarb] #709595
08/22/11 11:24 PM
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Time for another milestone sign! Be sure to let me know if you'd like a specific one made for you smile


Last edited by Lisa LowCarb / VideoGames; 08/22/11 11:24 PM.

Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #713482
09/11/11 07:24 PM
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Here's an article with ideas on how to use your weight milestone signs, and details about why they're so useful in reaching your goals!

Weight Milestone Signs


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #713491
09/11/11 09:16 PM
09/11/11 09:16 PM
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Michigan, Southfield
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Hey Lisa,

I love this idea can I have one for 165 please?


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Re: Weight Milestone Signs [Re: Tuculia, Daughters Editor] #713698
09/13/11 01:00 AM
09/13/11 01:00 AM
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Originally Posted By: TCW
Hey Lisa,

I love this idea can I have one for 145 instead please?

Last edited by TCW; 09/13/11 01:01 AM.

Tuculia Washington, Daughters Editor
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Re: Weight Milestone Signs [Re: Tuculia, Daughters Editor] #714381
09/16/11 04:12 AM
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Dear Tuculia -

We have ones for both 145 and 165 ready for you!





Would you like ones with different colors or images? I can do that!


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #715441
09/21/11 11:53 PM
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Two more images for the set - enjoy!







Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #715637
09/23/11 12:10 AM
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Another new one! Enjoy!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #719153
10/12/11 07:47 PM
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A fresh sign for people needing to reach 195! Let me know if you'd like a custom sign smile



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #721030
10/23/11 12:21 AM
10/23/11 12:21 AM
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Sanford, Fla.
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Well I'm back and into the 2nd week of induction, my sign would be 290 would love a sign too. Had many challenges but I'm back!

Last edited by Rev.Wright; 10/23/11 12:24 AM. Reason: Live, Love, Laugh!
Re: Weight Milestone Signs [Re: Lisa LowCarb] #721881
10/27/11 03:53 AM
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Absolutely, here's a sign for you! Let me know if you'd like a different color or image!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #722957
11/02/11 07:08 AM
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Here are two more signs on request! You can PM me if you'd like a sign made without revealing your identity!





Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #725213
11/13/11 01:35 AM
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Here's a new sign!



Let me know if you have a special one you'd like made up!


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #725217
11/13/11 01:55 AM
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Two more!





Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #725301
11/13/11 06:01 PM
11/13/11 06:01 PM
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Kansas USA
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Lisa, I love your signs. I have printed mine out. As a visual reminder, I'm going to write the date that I achieved each goal on the sign and keep them in a little booklet.

Thanks for all that you do!


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
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Re: Weight Milestone Signs [Re: Lisa LowCarb] #725304
11/13/11 06:28 PM
11/13/11 06:28 PM
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Lisa, I have a friend who would like a 190 sign like the 205 Looking Up sign above. He is working on the 200 and 195 signs, so he doesn't need it right away. He'll probably need it in about 3 weeks.

Thanks!


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
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My EBook link.
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Re: Weight Milestone Signs [Re: Lisa LowCarb] #725337
11/13/11 09:25 PM
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Dear Connie - what an awesome idea! I think everyone should do that!

Here you go - it'll inspire him to strive towards his goal if the card is ready for him!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #727209
11/23/11 01:07 PM
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Here's a new sign for everyone - enjoy!



This image is from Plum Island, Massachusetts.


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #727786
11/28/11 12:59 AM
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A fresh sign for 220! It's the perfect time to become healthy!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #727888
11/28/11 02:49 PM
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Another one, on request!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #728072
11/29/11 05:09 PM
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Here's a new sign - enjoy!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #729733
12/09/11 12:55 AM
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A new one to celebrate the beauty of life!



Every one of us shimmers with internal beauty smile


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #731315
12/15/11 10:21 PM
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By request, a weight milestone sign for 250 pounds!



Let me know if there's a number you'd like to have! If you're shy, it's fine to email me privately smile


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #732197
12/19/11 11:34 PM
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Here's a fresh milestone sign, to help you reach your goals!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #733173
12/23/11 12:56 AM
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Another sign by request!



Let me know if there's a sign you'd like!


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #739491
01/09/12 10:27 PM
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This sign photo was taken in Nassau on my recent trip!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #739911
01/11/12 08:44 PM
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Here's one for 240 - let me know if there's a number you want that we haven't done yet!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #740241
01/12/12 11:50 PM
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Here's a milestone sign for 245!



Let me know what number you're aiming for!


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #740247
01/13/12 12:58 AM
01/13/12 12:58 AM
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Wow, Lisa! You have been busy. These are gorgeous, and the one for victory just screams, "I DID IT!!!"


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
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Re: Weight Milestone Signs [Re: Lisa LowCarb] #740800
01/15/12 02:23 AM
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Dear Connie -

My goal is to make a unique sign for every weight up through 400. That way anyone under 400 can have a series of interesting signs to help them on their way. I'm getting there one step at a time! I'm happy to "leap ahead" to a number if anyone wants something specific.


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #741249
01/17/12 07:23 AM
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Here's one for 255 - enjoy!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #742006
01/21/12 04:20 AM
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Here's a photo for 260 that I took while visiting my brother in Boulder, Colorado! Enjoy!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #742438
01/24/12 03:39 AM
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A fresh milestone sign for everyone - enjoy!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #742666
01/25/12 08:16 AM
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Here's a fresh milestone for everyone!



Let me know if there's a number you'd like me to make next!


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #743609
01/31/12 02:15 AM
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Another new one - enjoy!


Last edited by Lisa LowCarb / VideoGames; 01/31/12 02:15 AM.

Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #744050
02/02/12 02:02 AM
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Here's one for 285 pounds. Let me know if there's a specific weight you'd like me to make for you!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #744477
02/03/12 09:23 PM
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A new sign for 295 pounds!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #745721
02/11/12 02:00 AM
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We should have all numbers filled in up to 300 now!

Here's another one for 290 smile


Last edited by Lisa LowCarb / VideoGames; 02/11/12 02:00 AM.

Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #747817
02/24/12 07:48 AM
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A special one for 299, since that's an important milestone for many people -



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #748028
02/25/12 05:16 AM
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We're heading into the 300s! Let me know if there's a specific weight you'd like me to add in. I'm happy to "jump ahead".



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #749265
03/03/12 02:16 PM
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Moving forward to 305 -



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #749725
03/06/12 12:03 PM
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310 is next!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #750084
03/08/12 12:45 PM
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On to 315 -



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #751205
03/15/12 12:05 AM
03/15/12 12:05 AM
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Here's the image for 320!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #754637
04/01/12 02:04 AM
04/01/12 02:04 AM
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A fresh image for 325 -



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #756519
04/12/12 12:12 AM
04/12/12 12:12 AM
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Here's a lovely sunset for 330!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #762044
05/10/12 10:44 PM
05/10/12 10:44 PM
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Here's a fresh sign for 335! Let me know if there's a specific number you want. You can always PM me to keep the request private.



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #771541
07/05/12 05:39 PM
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We're up to 340 now! Let me know if you need a number above this!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #782330
09/12/12 11:36 PM
09/12/12 11:36 PM
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Here's one for people aiming for 345!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #782331
09/12/12 11:37 PM
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Here's a sign for people who are aiming to reach 350 pounds! Hang in there!




As always, let me know if you would like a sign for a number I haven't done yet. You can PM me so it's a private request!


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #794675
11/29/12 10:15 PM
11/29/12 10:15 PM
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A new milestone sign for those aiming for 355. Let me know if you'd like a specific sign made up!



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #795342
12/06/12 02:40 AM
12/06/12 02:40 AM
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Here's a new one with a hawk, the photo was taken by my boyfriend near Tucson Arizona smile.



Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #849474
01/01/14 10:06 PM
01/01/14 10:06 PM
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It's a new year! Time for setting up weight / health goals! What's your goal for 2014? Start with a FREE milestone sign!

Let me know if you need a number not shown here, or if you want a different design for "your number"!


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #880704
10/22/14 01:04 PM
10/22/14 01:04 PM
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Just checking in - I'm happy to customize signs! smile


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #912969
08/17/16 05:16 PM
08/17/16 05:16 PM
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Checking in - let me know if you'd like me to make you a sign! They're extremely helpful!


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #929175
07/27/18 01:57 AM
07/27/18 01:57 AM
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Here's the one I need to focus on right now. Having a milestone sign helps you focus on your goals!

[Linked Image]

Let me know if you'd like a specific number!


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #929178
07/27/18 02:11 AM
07/27/18 02:11 AM
Joined: Aug 2010
Posts: 78
Sanford, Fla.
Rev.Wright Offline
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Yes please

Re: Weight Milestone Signs [Re: Rev.Wright] #929180
07/27/18 03:00 AM
07/27/18 03:00 AM
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Lisa LowCarb Offline OP
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That is great that you're interested in a sign! I need to know what number to make and what type of image you'd like on it. Let me know!


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: Weight Milestone Signs [Re: Lisa LowCarb] #929181
07/27/18 03:06 AM
07/27/18 03:06 AM
Joined: Aug 2010
Posts: 78
Sanford, Fla.
Rev.Wright Offline
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Phoenix and 309

Re: Weight Milestone Signs [Re: Lisa LowCarb] #929182
07/27/18 03:33 AM
07/27/18 03:33 AM
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OK I will work on that for you!


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
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