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#328941 07/16/07 07:28 AM
Joined: May 2002
Posts: 167
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Jellyfish
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BellaOnline Editor
Jellyfish
Joined: May 2002
Posts: 167
Healthy living habits are essential for a long, happy productive life. Here are the top ten FYI.

10 Healthy Living and Lifestyle Habits

Last edited by Moss - Nutrition Host; 07/23/07 05:18 PM.
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Joined: Jun 2007
Posts: 18
Newbie
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Posts: 18
I found your list of high fiber foods very interesting.

Does coffee count in my water intake. - I know the caffene isn't good - but besides that.

Joined: Apr 2007
Posts: 70
S
Amoeba
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Amoeba
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Joined: Apr 2007
Posts: 70
Jo, don't count coffee because coffee is a diuretic.

Also, coffee isn't bad for you if you drink it black. If you add sugar and creams then it is really bad!


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